Florida Log

[Florida636 Senior Member Find all posts View Profile Close Florida636]

Started PE July 4th 2013
JP90 completed on October 12 2013

Nighttime routine

Warm up with wamr/hot water in sink with rag 8-10 min
JP90 with added V and Regular Jelqs
Horse squeezes, Big Al squeezes
Warm down in shower for 15-20 minutes

Mid Day routine

Warm up 8-10 minutes in shower
Bathmate 15-20 minutes increasing pressure steadily throughout the session
80-100% Erect while in Bathmate
I also do Kegels while in BM, I do 5 sec holds every time I increase pressure
Warm down 10 minutes while rubbing and kegeling to prevent discoloration( Also why I Kegel while in BM) I believe that helps gets fresh flood in and helps prevent discoloration

14 NBPEL
12.5 EG, gotta double check

[Florida636 Senior Member Find all posts View Profile Close Florida636]

BPEL- 15.5
EG Midshaft- 12.5
EG Base- 13
Done while sitting at full erection EQ10

[Florida636 Senior Member Find all posts View Profile Close Florida636]

10-15-13 12:00pm

Just did my routine because I couldn't do last, coming off 2 rest days 1st day of routine
Added 10 extra min of stretching so total time is 15 min stretching every direction
90 V jelqs 30 UV jelqs- erection levels from 40-90
200 Regualr jelqs- erection levels from 40-90
10 min of Big Al and Horse squeezes
some more light jelqing and then warm down in shower

Edged for 30 minutes, Think I need to work on my RK cause it feels like my PC muscles might be a little tense due to adding in more Kegel work while in BM at full erection level. I managed the full 30 minutes but for last 20 minutes I had to stop every 30-45 secs to RK. So im going to add in RKs a few days out of the week. Not sure how much yet. Warm doiwn again with heatpad after Edging

Batmate later on tonight after gym for 15-20 minutes

[Florida636 Senior Member Find all posts View Profile Close Florida636]

Same routine on my 3rd night

[Florida636 Senior Member Find all posts View Profile Close Florida636]

Not being to consistent with log but im going to try and start
Just measured while edging and looks like I gained a half of a centimeter in Mid shaft EG! ill check again later tonight when I come back from the gym. I didn't ejaculate so ill save that for another edging sesh later after my routine tonight