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  • #1

    Graviks progress log

    I officially started PE on the 21 of September.

    My routine today consisted of:

    10 minute warmup
    5-10 minutes stretching (left, right, up, down, 25 kegels on second set)
    10 minutes wet jelqing
    20 minutes edging then ejaculation

    workout went good. Felt hard as a rock during edging.
    Goal: Huge
    Tags: None
  • #2
    Good luck nice starting routine you dont need more for the begining
    Start : 1 / 03 / 09
    5.5 x 4.50

    Current : 21/03/10
    6"375x4.75"

    Short term Goal
    6.5 x 5.5

    Long term Goal
    7x6

    No overdo No fast way Just Slow and EASY.
    Dedication , Good technic , Patience ,Rest , Believe , Supplements , A lot of Water

    Comment

    • #3
      Good luck man, keep us posted!
      09/15/2009 : BPEL 7.25 EL 7.00 EG 5.50
      10/22/2009 : BPEL 7.50 EL 7.25 EG 5.50
      02/09/2010 : BPEL 8.25 EL 7.50 EG 5.50
      03/30/2010 : BPEL 8.60 EL 7.60 EG 5.50
      08/04/2010 : BPEL 8.60 EL 7.60 EG 5.60

      Goal : BPEL 9.00 EL 8.00EG 6.00 :biggrin1:

      Comment

      • #4
        Thanks guys! After blowing my load last night, it seriously shot out. I was holy, "holy shit!"

        but anyways, the workout today consisted of the same:

        10 minute warmup
        5-10 minutes stretching (left, right, up, down, 25 kegels on second set)
        10 minutes wet jelqing
        20 minutes edging

        Did about 200 kegels as well. Going to probably start that beginner to intermediate kegel program.

        edit: currently on 2 days, 1 off. After 3 months I'm going to bump that up to 3 days on, 1 off
        Goal: Huge

        Comment

        • #5
          Keep up the good work.

          Comment

          • #6
            thanks!

            Been using a hot washcloth for a warmup. I need to find myself another heating pad that will actually get up to ah igh enough temperature. Any suggestions?
            Goal: Huge

            Comment

            • #7
              I use a wheat bag just put it in the microwave, many different ways to go about it though.

              Comment

              • #8
                how long does it stay warm for?
                Goal: Huge

                Comment

                • #9
                  Off day today. Did 20 minutes of edging.
                  Goal: Huge

                  Comment

                  • #10
                    10 minute warmup
                    5-10 minutes stretching (left, right, up, down, 25 kegels on second set) (Circle stretches, 10 each way)
                    10 minutes wet jelqing
                    20 minutes edging
                    Goal: Huge

                    Comment

                    • #11
                      10 minute warmup
                      5-10 minutes stretching (left, right, up, down, 25 kegels on second set)
                      10 minutes wet jelqing
                      20 minutes edging

                      also did about 100 kegels during the day
                      Goal: Huge

                      Comment

                      • #12
                        Workout went very well. Hard as a rock during edging session.

                        Now to do 30 minutes of bed fowfers or whatever they're called.
                        Goal: Huge

                        Comment

                        • #13
                          Off day today. Going to do some warming up with a hot wash cloth before bed though.
                          Goal: Huge

                          Comment

                          • #14
                            Originally posted by Gravik View Post
                            Off day today. Going to do some warming up with a hot wash cloth before bed though.

                            I just noticed, you're almost identical to where I was at when I started back in May.
                            Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html

                            Comment

                            • #15
                              Originally posted by PhibbysHammer View Post
                              I just noticed, you're almost identical to where I was at when I started back in May.
                              what were your starting stats? what're you at now?
                              Goal: Huge

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