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Gained A 1/2 Inch From This...Starting Again

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  • Gained A 1/2 Inch From This...Starting Again

    Hello guys!

    Great to be back on this forum and I can't wait to make some gains this year.

    So my program that I'm starting consists of 3-4 weeks of manual stretching. In those 3-4 weeks, I'll also be using a home made hanger that I paid about 6 or 7 dollars putting together. It's real cheap and it was really effective up until the day I stopped hanging. So a little bit about my stats.

    First day of pe:
    BPEL: 3.5 inches

    The day I stopped pe:
    BPEL: 4.4 inches

    I saw first hand what pe can do for me and it was amazing. So with that in mind my goal will be to get to 6 inches this time. Also, I will be going through the routines, stats, things I use, and other things as well.

  • #2
    Hey xmestro!

    Welcome back to the Gym.

    it might be a good idea it review the basics by clicking the START HERE button at the top of the page.

    Good luck with achieving your goal.
    Valued Member of 12+ years at the PEGym
    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.

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    • #3
      Welcome back! Good luck on your journey and let us know how we can help
      12-5-11 --- 7-4-14
      5.9
      6.1.2.3.4.5.6.7.8.9 7.1.2.3
      .4.5.6.7.8.9
      4.7.8.9 5.1.2.3.4.5.6.7

      Beginner's Guide-What to Expect
      The League Of PE Legends
      2014 Make Your Dick Bigger Challenge!!!

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