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Excuse any Excess Information, I tried my best to be thorough.
Been having consistency issues as of late due to my busy schedule so I feel like a log will help me stay on track and give me incentive to work out as much as possible.
I started PE just before my senior year of high school (Summer 2011) and gained an inch between that time and when I graduated high school (more or less, my measuring technique was not the best back then). Most of those came during the JP90 where I continually added a bit more intensity as I went along but I completely scrapped the routine (stupidly) after the 90 days and started messing around with a bunch of different other routines for months at a time where I did not gain at all.
I then went off to college (Summer 2012) started using an extender for about 5 months and that didn't work out so I started hanging and continued that for about three months before I ended up having to take a step back from PE altogether (Spring 2013) because I was going through some things in my personal life. After all that was taken care of, I then began PE in Early January-Late December over winter break from school and stayed consistent doing JP90 for the two weeks or so I was back at home before going back to school and realizing I was much too busy to devote that type of time to PE. The only thing I stayed consistent with was JAI stretches every time I used the rest room.
So here I am today on another break from school trying to add as many improvements in EQ and gains possible over the summer. Ironically, I have received the most action of my life during this last semester of school and I currently consistently have sex with two girls and EQ has never been a problem with either just looking to add some size for myself.
I have been doing research to figure out what may have been going wrong towards the end of my previous run with PE (Spring 2012-Spring 2013) where I wasn't witnessing any gains. I decided to go with a less is more approach to start again doing the following routine:
10-20 minute warmup (generally 15 minutes or so)
JP 90 Stretches (Substituted Regular Kegels for Reverse Kegels due to an obvious PC muscle imbalance)
V-Stretch
A-Stretch
Internal Stretch (Pull behind the glans and at the base in opposite directions)
200 Wet Jelqs, 3-4 Second Strokes
25 Wet V-Jelqs
15-20 minute Edging
I plan on amping up the intensity every week, adding a few more jelqs and maybe alternating between bundled and regular JP90 stretches every week or two weeks. I also plan to get back in the gym over the summer at least three times a week to compliment my PE.
Starting size is around 7x5 give or take on a good day. Comments and Feedback are appreciated!
Been having consistency issues as of late due to my busy schedule so I feel like a log will help me stay on track and give me incentive to work out as much as possible.
I started PE just before my senior year of high school (Summer 2011) and gained an inch between that time and when I graduated high school (more or less, my measuring technique was not the best back then). Most of those came during the JP90 where I continually added a bit more intensity as I went along but I completely scrapped the routine (stupidly) after the 90 days and started messing around with a bunch of different other routines for months at a time where I did not gain at all.
I then went off to college (Summer 2012) started using an extender for about 5 months and that didn't work out so I started hanging and continued that for about three months before I ended up having to take a step back from PE altogether (Spring 2013) because I was going through some things in my personal life. After all that was taken care of, I then began PE in Early January-Late December over winter break from school and stayed consistent doing JP90 for the two weeks or so I was back at home before going back to school and realizing I was much too busy to devote that type of time to PE. The only thing I stayed consistent with was JAI stretches every time I used the rest room.
So here I am today on another break from school trying to add as many improvements in EQ and gains possible over the summer. Ironically, I have received the most action of my life during this last semester of school and I currently consistently have sex with two girls and EQ has never been a problem with either just looking to add some size for myself.
I have been doing research to figure out what may have been going wrong towards the end of my previous run with PE (Spring 2012-Spring 2013) where I wasn't witnessing any gains. I decided to go with a less is more approach to start again doing the following routine:
10-20 minute warmup (generally 15 minutes or so)
JP 90 Stretches (Substituted Regular Kegels for Reverse Kegels due to an obvious PC muscle imbalance)
V-Stretch
A-Stretch
Internal Stretch (Pull behind the glans and at the base in opposite directions)
200 Wet Jelqs, 3-4 Second Strokes
25 Wet V-Jelqs
15-20 minute Edging
I plan on amping up the intensity every week, adding a few more jelqs and maybe alternating between bundled and regular JP90 stretches every week or two weeks. I also plan to get back in the gym over the summer at least three times a week to compliment my PE.
Starting size is around 7x5 give or take on a good day. Comments and Feedback are appreciated!
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