Hello guys. I've just decided to create this topic to keep track of my progress (anyone can join the challenge and post here though). I was reading about the AOA Theory by Drummer19 and the idea of stopping all kind of stimulation/exercises to reprogram your arousal levels really interested me. I will try to post daily updates and see how my body reacts if I don't masturbate for a prolonged time. Hopefully this can be a big step forward to fix my Pre-E. I might continue my reverse kegel routine since it doesn't affect my arousal and I will keep on meditating. So starting from today:
01/12/14
DAY 1: NO FAP.
I repeat, anyone can join the challenge. It's a kind of log/challenge so if you want to quit masturbating and keep track of it, feel free to post here.
01/12/14
DAY 1: NO FAP.
I repeat, anyone can join the challenge. It's a kind of log/challenge so if you want to quit masturbating and keep track of it, feel free to post here.
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