Hi everyone,
With the new year and promising progress so far with my routine, I thought I'd step out from lurker mode and post my progress. Hopefully this'll help me stay the course and also perhaps help someone else along the way. I started JP90 on Dec 7, 2014 and have been pretty consistent with it. While I haven't measured since I started, I've noticed increased flaccid length + girth and positive PI's, which to me is really motivating! Not to mention I feel more confident in the bedroom. All positives that lead me to believe this actually has promise. So here goes...
Starting stats as of Dec 7, 2014
BPEL: 6"
MEG: 4.5"
Lube
CVS Daily Moisturizer water-based lotion $7 for a large bottle that should last quite some time. I started with baby oil but it was too messy and I didn't like the feeling. After the switch my workouts have been more productive and it feels better during and after.
Heating
Rice sock. This thing is great.
Routine (2 days on, 1 day off)
1) 10 Minute warmup: 5 minutes w/ rice sock + 30 second helicopter shakes + stretches up, down, left, right and out with kegels during.
2) Standard Jelqs: 150 continuous reps. I try not to rush these as it's easy for me to lose focus. Currently do 3-5 second strokes.
3) V-Jelqs: 90 continuous reps. It's harder for me to do 3-5 second strokes for these.
Optional
4) Edging: After my core routine I usually do an edging session depending how I feel. I'm still figuring out how to do these right because I usually can't go more than 15 minutes tops without popping Definitely need to work on this.
Additional notes
After starting from a sitting position, I've switched to standing which helps me get further down to the base of the shaft. I jelq downward, so gravity helps too.
There you have it. I plan on measuring after I'm done with the program early March.
Question
I'm still a bit iffy on v-jelqs. How long should each stroke be? Same as regular jelqs?
Thanks!
With the new year and promising progress so far with my routine, I thought I'd step out from lurker mode and post my progress. Hopefully this'll help me stay the course and also perhaps help someone else along the way. I started JP90 on Dec 7, 2014 and have been pretty consistent with it. While I haven't measured since I started, I've noticed increased flaccid length + girth and positive PI's, which to me is really motivating! Not to mention I feel more confident in the bedroom. All positives that lead me to believe this actually has promise. So here goes...
Starting stats as of Dec 7, 2014
BPEL: 6"
MEG: 4.5"
Lube
CVS Daily Moisturizer water-based lotion $7 for a large bottle that should last quite some time. I started with baby oil but it was too messy and I didn't like the feeling. After the switch my workouts have been more productive and it feels better during and after.
Heating
Rice sock. This thing is great.
Routine (2 days on, 1 day off)
1) 10 Minute warmup: 5 minutes w/ rice sock + 30 second helicopter shakes + stretches up, down, left, right and out with kegels during.
2) Standard Jelqs: 150 continuous reps. I try not to rush these as it's easy for me to lose focus. Currently do 3-5 second strokes.
3) V-Jelqs: 90 continuous reps. It's harder for me to do 3-5 second strokes for these.
Optional
4) Edging: After my core routine I usually do an edging session depending how I feel. I'm still figuring out how to do these right because I usually can't go more than 15 minutes tops without popping Definitely need to work on this.
Additional notes
After starting from a sitting position, I've switched to standing which helps me get further down to the base of the shaft. I jelq downward, so gravity helps too.
There you have it. I plan on measuring after I'm done with the program early March.
Question
I'm still a bit iffy on v-jelqs. How long should each stroke be? Same as regular jelqs?
Thanks!
Comment