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- 12-20-2009 #1
EDIT: I will keep updating the FIRST post. I will measure every 2 weeks, but for the first 2 months... every 3 weeks. So I'll measure This Friday. Hopefully I'm up to 5.8" http://www.cheekycherry.com/ccforums...on_biggrin.gif
So I'm relatively new around here... I've PE'ed in the past, but saw no gains, but I WAS NOT consistent. Well, now I'm starting a journal. (I'm transferring this journal from another site. I've been PEing for ~ 4 weeks now... and I've gained .5"!!!
I'm 24.. 6', 190 lbs.
Starting: (11/25/09)
EL - 5.6"
Girth - ??" (need to measure)
Goal: (TBD)
EL - 7"
Girth - (TBD)
Starting with a basic routine for beginners...
5 minute warm-up w/ warm/hot towel
5 minute stretches (SO, SU, SD, L, R)
10 second Heli's
(Tonight) 100 Wet Jelqs w/ water (need to invest in oils)
10 second Heli's
5 minute stretches (SO, SU, SD, L, R)
10 second Heli's
(IN SHOWER) 2 minute stretches (SO, SU, SD, L, R)
15 minute warm-down in shower
OFF DAYS (ONLY 2 times a week tho): I do 5 min warm up, 30 second heli's, 5 mins of stretching, then I do v stretches (up/down) and then the rock climber stretch, 30 second heli's, kegels/pumps and finish with 5 min stretches and then a 5 min warm down usually in the shower
Going to continue this routine for the next 2-3 months on Mon, Wed, Fri. Hope to update regularly. I'm skeptical, but what the hell... http://www.clicksmilies.com/s1106/en...smiley-014.gif I'm determined.
In all honesty... I've never had a woman complain. I've managed to get every woman off I've slept with... multiple times. (They get REALLY wet and/or squirt). Last girl I was with we'd have sex 3, 4, 5... sometimes 6 times in a night for a good 4 months straight (we just broke up though). It typically is attraction, physical passion,sensation and the motion of the ocean... but a bigger penis wouldn't hurt to have :P
Wish me luck!
EDIT: 12/13/09 - I'm taking PRjav's advice and strecthing every day... my stretching on off-jelqing days lasts about 15-20 mins.. including the typical up,down,left,right, but then I do the heli's, up-down and left-right but hold for 2-3 seconds in each direction. I also do the rock climber and parachuter (bending my flaccid penis down or up over my index finger to make a v shape in either direction and hold for 5-8 seconds... 2-3 times)... then I end with more heli's and warm down w/ a warm towel... (oh and I did warm up with a warm towel).. I notice there is definitely an increase in flaccid length. I'm going to measure pre and post jelq/stretching monday night and post an update for the 1 month mark. thanks all
EDIT: 12/20/09 - I JUST measured tonight. FL is 3.4", EL is 6.0", and BPEL is 6.2" I am definitely going to continue PEing.
All are welcome to follow along... my NEW goal is 7" by my bday in March =)
- 12-20-2009 #2
PE Gym Editor
PEGym Hero ☺Admin of the Month Mar 2015
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Congrats on the gains and welcome to pe gym.
Bananaboat is a sunscrean here in aussie, it lasts 5 hours no matter how wet it gets.
- 12-20-2009 #3
- 12-20-2009 #4
Warm up for 15 minutes, you get faster gains this way. Take at least two days off per week. No PE no Stretching!!
For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
- 12-20-2009 #5
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goodluck
- 12-20-2009 #6
PE Gym Editor
PEGym Hero ☺Admin of the Month Mar 2015
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KP is saying ,he thinks you are going too hard for your experience level ,the work on the off days has some intense work ;not advised at this time.
- 12-20-2009 #7
Cool. Noted
I will slow it down.
The OFF days have only occured 2 or 3 time since I began... so I have been slacking, so to say.. but maybe I'll keep slacking for another few months... lol
thanks again =)
- 12-20-2009 #8
- Join Date
- Dec 2009
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- 85
you gained 1/5 inch in EL in 4 weeks?
NICE !!!!
How hard u pull when you stretch
- 12-20-2009 #9
See... I wasn't sure at first... but if I were to scale the stretch from 1 - 10... 1 being no pull to 10 being i'm about to rip my skin off...
day 1 - pull @ 4
day 2- off
day 3 - pull @ 8
day 4 - off
day 5 - pull @ 5
something like that. I hold the base of the head firmly with one hand and hold 20-30 seconds.
The one thing I implemented that I haven't seen many people talk about (but I don't I'm novel in doing it) is when I do my stretching days AND during cool down... as I pull my penis (holding the head) in one direction with my other hand, I stroke down the stretched out penis and hold at the base for 10-15 seconds and release... and then to the next direction.. do this about 2-3 times in each direction. heli's, warm down in the shower and i'm done
- 12-21-2009 #10
Hit my routine fairly solid tonight. Felt good after... I have not broken yet - I'm really horny (as I bodybuild and my testosterone is high and I NEED SEX.. but my ex and I recently broke up.. or rather, she dumped me over facebook. heh.. immature bitch.) Anyhow... some pics taken 4 hours after PE exercises.... I'd say ~ 90-95% fully erect. I feel I'm still on the smaller end of average... but I'll let you guys be the judges. I NEED to gain, gain. Patience, perseverance, hard work, and persistance! I will not give up.
I've already gained ~ .5" (which I sooo did not expect!) I need to gain in girth still... looking up exercises to help in that area.
Is posting pics ok? I don't have measuring tape or a ruler in my apt... I was home when I measured.
<pictures being relocated to an album>
here:
https://www.pegym.com/forums/members...-dante311.htmlLast edited by Dangler; 08-10-2015 at 04:49 PM.
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