Attempting NoFap and Pornfree this month to see how It affects gains. Had one final purge a few minutes ago, now on my way to a better, healthier life and a bigger, stronger penis
Didn't jelq today, wasn't a rest day and I'm disappointed but I'm really tired. I'll just pick it back up tomorrow, my goals will be there in the morning
forgot to post yesterday!! I did my 1x6 stretches, and my 2x10 jelqs, got really difficult towards the end though! I later did some casual stretching in the shower for fun for a few minutes about 12 hours after that. I started eating more almonds, eggs, and fresh fruits as they help blood flow, which helps EQ
Alright did my usual jelqs and stretches yesterday, AND today. It's the first 3 in a row I've ever done, but no neg PI's! Taking a rest day tomorrow and will be going on vaca to colorado so I probably won't be on. Happy jelqing friends!
Alright, I'm still on vacation but I FINALLY got enough time to jelq, the two rest days in a row don't feel right to me and I'm happy to get back at it.. Even if it was only 1 set for 10 minutes
Was able to do a nice warmup today, followed by about an hour of stretching and then 20 minutes of jelqing, followed by 6 minutes of kegels/ballooning. It's my last day on vaca today so I should be getting back on the PE train with greater dedication soon
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