Trasher2k2 Progress Log **

[traher2k2 Member Find all posts View Profile Close traher2k2]

Greeting ladies and Gentleman,

So like marshawn lynch says "you know why am i here"

I figured it will be a great idea to start keeping logs of my PE workouts in order to stay on track and motivate others.

I suffer from ED and Pre ejaculation I started my PE workout since February 2015. I have made significant gains in Size.
My starting size was BPEL was 5.5"
My current size is now 6.6"


However, i was doing the exercise wrong. i watch porn while doing the exercise, my PI was not good but some how i made the gains. Oh yea.

I recently joined this website a month ago and immediately started the JP 90 days.This was the best idea.I am now getting good PIs. I have quit the usage of porn and will continue not to use it. This forum have great articles and ideas that i know it will help cure my ED and pre ejaculation.

I will measure my "bestmode" and start keeping track of my workout logs in the next post.

[W.I.P. Senior Member Find all posts View Profile Close W.I.P.]

Good job on starting a log.
Nice gains, and that in such a short period of time.
I got my hopes up, as i started PE a week ago.

WIP

[traher2k2 Member Find all posts View Profile Close traher2k2]

Greetings W.I.P.

Thanks. I was really focusing on curing my ed and pre E but i am very happy that those gains came out of no where. I am also looking forward for your progress log. I know you will make significant gains.

[traher2k2 Member Find all posts View Profile Close traher2k2]

Greetings Ladies and Gentlemen,

My Current Measurement as of 6/2/15

BPEL=6.6

BPFSL=7.0

EG=5.2

F.G = 4.8

FL = 7

Three month Goal

cure my ED/Pre Ejaculation

BPEL=7.0

EG=5.5

Six Month Goal

BPEL=7.5

EG=5.9

[walkinghardon Senior Member Find all posts View Profile Close walkinghardon]

Great job man! I hope I get those gains too! I will probably measure when one month has passed, so far I'm on my 2 rest days of week 2. Keep it up!

[bloodthorne262 Senior Member Find all posts View Profile Close bloodthorne262]

Congrats on the blog. I'm just about to finish my first jp90 routine at the end of the week. Have you incorporated kegels into your routine yet?

[traher2k2 Member Find all posts View Profile Close traher2k2]

Great job man! I hope I get those gains too! I will probably measure when one month has passed, so far I'm on my 2 rest days of week 2. Keep it up!

Greetings walkinghardon

The gains will definitely come. i can guarantee it will. Thank you and you also keep it up.

[traher2k2 Member Find all posts View Profile Close traher2k2]

Congrats on the blog. I'm just about to finish my first jp90 routine at the end of the week. Have you incorporated kegels into your routine yet?

Greetings bloodthorne262

Thank you. i also want to congrats you on the start of jp90. His program have definitely help me a lot and it will also help you. Yes i do regular Kegels.I have notice that i do a lot of regular kegels. I recently started doing reverse Kegels over the past week. I hoping in time it will balance things out.

[Hater Senior Member Find all posts View Profile Close Hater]

Greetings bloodthorne262

Thank you. i also want to congrats you on the start of jp90. His program have definitely help me a lot and it will also help you. Yes i do regular Kegels.I have notice that i do a lot of regular kegels. I recently started doing reverse Kegels over the past week. I hoping in time it will balance things out.

They will, also try deep flat footed squats!

How to do the Deep Squat with Flat Feet

Scroll down and watch the video, goodluck!

[Hacker Senior Member Find all posts View Profile Close Hacker]

Over an inch in just a few months is amazing! Congrats on starting a log and your gains so far. Best of luck to you in your PE journey.

[traher2k2 Member Find all posts View Profile Close traher2k2]

They will, also try deep flat footed squats!

How to do the Deep Squat with Flat Feet

Scroll down and watch the video, goodluck!

hey

Thanks for the motivation and the clip you sent
i just checked it out and Liam going to start tonight . This is very helpful

[traher2k2 Member Find all posts View Profile Close traher2k2]

Over an inch in just a few months is amazing! Congrats on starting a log and your gains so far. Best of luck to you in your PE journey.

Hey Hacker,

Thanks so much for the praise. It was a surprise when i got over an inch. I am looking forward for more gains too.

[traher2k2 Member Find all posts View Profile Close traher2k2]

Tuesday June 2 2015
JP 90 days routine

warm up-7 mins

Basic Stretching Exercises =20 mins
Helicopter Shakes and stretch up for 5 mins with reverse kegels
Helicopter shakes and stretch down for 5 mins with reverse kegels
Helicopter shakes and stretch left for 5 mins with reverse kegels
Helicopter shakes and stretch right for 5 mins with reverse kegels

WET Jelqing =15 mins
I was about 20-35 percent erected
in all together it was wet jelling session

V JELQS =15 MINS
i was about 40-60 percent erected
This is a new exercise for me
It got me a lil turn on but i kept on stoping to get the batboy down.


Overall
The Tuesday session was great. I was a lil rushed because i had to attend a meeting but it felt great doing it.

my morning mood was not there as soon as i woke up. However, it got erected as soon as i got up and brush my teeth.

I am looking forward for next session.

[traher2k2 Member Find all posts View Profile Close traher2k2]

Wednesday June 3 2015
JP 90 days routine

warm up= 10 mins

Basic Stretching Exercises =20 mins
Helicopter Shakes and stretch up for 5 mins with reverse kegels
Helicopter shakes and stretch down for 5 mins with reverse kegels
Helicopter shakes and stretch left for 5 mins with reverse kegels
Helicopter shakes and stretch right for 5 mins with reverse kegels
I like doing the reverse Kegels. I think it will help balance my pc muscle.

WET Jelqing=25 mins
I kept getting erected while doing the wet Jelqing but overall i had a good session

V JELQS =6 mins
I decided to do more wet jelling instead of V Jelqs. I plan on doing more V Jelqs
tomorrow.

EDGING =25 Mins
This was my second time EDGING this week. I EDGE 3 times a week. I EDGE on Monday,Wednesday and Friday. During my Wednesday EDGING, I did not reach to PONR. However, i kept getting erected off and on.

OVERALL
The wednesday session was a success. I took my time in all exercise.
My Morning wood came as soon as i got up to brush my teeth.

I am looking forward for the next session.

[traher2k2 Member Find all posts View Profile Close traher2k2]

Thursday June 5 2015
JP 90 days routine
warm up= 10 mins

Basic Stretching Exercises =20 mins
Helicopter Shakes and stretch up for 5 mins with reverse kegels
Helicopter shakes and stretch down for 5 mins with reverse kegels
Helicopter shakes and stretch left for 5 mins with reverse kegels
Helicopter shakes and stretch right for 5 mins with reverse kegels
I am starting to do well with reverse keyless. I did it all day today. I really need to do more in order to balance my PC MUSCLE

WET/V jelqing V =30 mins
i was 20 percent erected. I mixed regular Jelqing with V Jelqing. i speed up the speed and slow it down to about three seconds.

No edging today . i plan on doing it tomorrow (friday)

Overall
Thursday session was great. i completed the workout under an hour. I did not go to work today. however, i had sex on my mind all day. I took a nap and had a an intense sex dream. WOW. i wish it was reality. I am looking forward for that soon. hehe

I am looking forward for the next session.