Beginner's progress

[xcx15 Junior Member Find all posts View Profile Close xcx15]

Hey All,

So I just started my routine and figured I would do a first of the month measurement. I'm only about 11 days in so maybe not much in the way of measurable gains but I do have some EQ/PI to point out. First off, I've noticed a major increase in morning wood which is exciting as that was a rarity before I started PE. I've noticed that over all, my penis does feel different. When I have an erection it feels larger, fuller, and harder. I notice that I have a noticeable increase in pre-cum production. Also, I have had soreness and maybe very light bruising during the first week but that all went away quickly. If you're on the fence about starting a routine I am as skeptical as they come but I'm definitely noticing a positive difference.

My Work Out:
JP90 without modification
Air Pump afterwards:
- I add .5hg a minute until I reach a slightly uncomfortable amount then get out. Usually 6 - 7.5 hg
- I then rapidly pump up to .5hg below my uncomfortable threshold and do 20 kegels in the tube then release to 0hg and repeat for a total of 200 kegels.
- I then pump up to 1hg below uncomfortable and hold for 10 minutes.
Then 15 minutes of edging

To the pros out there:
After 11 days, I'm at the same measurements so I'm sure it's too soon to see any measurable results however how will I know if I am under training?

-xcx

[W.I.P. Senior Member Find all posts View Profile Close W.I.P.]

I'd say you can adjust your routine every month depending on gains or progress to get more known with advanced routines. Though you might want to build up slowly if you start from scratch. Just keep an eye out for your PI's is what matters the most

Reading the logs of others is really helpfull in terms of adjusting your routine.

If this is your first time PE I would recommend trying to get gains the manual way first, b4 you get to devices.

WIP

[xcx15 Junior Member Find all posts View Profile Close xcx15]

Hey all,

Just updating my progress thread. I'm now about 25 days into my routine and have some results to share!

EL - 6.5 up from 6 3/8"
BPEL - 7 5/16 up from 7 1/8"
Girth - Same at 5.5"

Overall, I feel like my erection is getting firmer (an issue I struggle with is "bendable" erections), it looks noticeably larger and fuller, and I've noticed a lot more veins but not in a bad way.

So far, I think my commitment to 5 days on and 2 days off is working well. I also think reducing masturbation and porn have contributed to my positive results. My current routine is as follows:

- Rice sock for 10 minutes
- Normal JP90 which takes about 45 minutes to finish.
- 1.75" diameter Air Vacuum tube routine as follows:
-- Pump up 0.5hg per minute until I reach a pressure which is uncomfortable, defined as a tingling/burning sensation which I have found is the warning sign of edema. Usually 5 - 7 hg. Then get out of the pump for a few minutes to aid in blood flow.
-- At whatever pressure I found to be uncomfortable, I subtract 0.5hg, then rapidly pump up to that pressure. Do 20 kegels, drop air pressure back down to 0hg, rapidly pump back up and repeat for 10 sets (200 kegels). Get out of the tube for a few minutes to aid in blood flow.
-- I then subtract 1 hg from uncomfortable and go in the tube at this pressure for 10 minutes. Afterwords get out of the tube to aid in blood flow.
- I then subtract 2 hg and go into a 2" diameter mushroom expansion cylinder for 10 minutes. Be very careful as you can easily ruin your work out with edema. I highly recommend the -2 hg.
- Then 10 - 15 minutes of edging

I'm really happy I've stuck with this and I am glad to see some gains. In the pump I am able to get to 7.75" of length under vacuum so I am hoping those gains start to show up outside the pump. Best of luck to all you guys out there, stick with it! This works!