Edit Nov, 2019:
Hi, this is a thread that I started a long while back to track my progress with PreE. It changed somewhere in there from PreE to mostly PE. Then it changed further as progress became success.
In PreE, going from 2 minutes to over 20.
In PE, gaining 2 inches in length and more than 1 in girth
In many penile aspects (refractory period, EQ).
The first 5 pages are me blathering on about setbacks and some good times.
After page 5 lots of details about ongoing routines.
Page 23 I start to put together long explanations so others can really see how I did it.
This was the first post:
I am going to post about my ongoing struggle, just to have a sort of record and maybe get insight.
I've had difficulty with premature ejaculation for so long, more than 20 years. It is mostly a problem for me and not my wife as I am able to (almost always) please her. I struggle from onset of intercourse right until she cums. Then I am usually able to go until she cums again. Once she cums that first time, my tension seems to dissipate. She is fairly orgasmic, it only takes her a minute or two to get there.
These days my problem has gotten worse, as I am only able to use one position, her lying down on her stomach and I take her from behind. It used to be I could last a few minutes in the cowgirl position, too, but those days are gone.
It often affects my erection quality, as my fear of losing control affects me right away, I get a partial erection, she then initiates sex and in my panic I don't get hard enough...or lose what I have.
We tried cowgirl last Friday morning, but I could not even stand penetration, so we switched to the usual rear entry and I was able to get her off and then put on a condom and shot my load. Very frustrating. Even though I wanted more, I just couldn't approach the subject for a few days.
I do ejaculation control-type practice daily: I try to get at least one erection everyday, usually I get 3. One in the AM for uli training + edging; one in the evening in my shower/jelq/edging session; then usually one more just before bed, just for practice. I generally do not orgasm, only once a week. I used to have a long refractory period, if I came I needed a day or so to get it up again...with my PE training I am now able to get it up a few hours later. Haven't tried shorter periods.
We had sex Thursday morning and I was able to control myself. Often she rushes things, and I am not fully hard when entering, maybe at 60-70%. That day I was able to get a full erection, maybe 90%, before intercourse, so I think that helped. I also used some deep, controlled breathing, and thought about/tried reverse kegels. It had been months since I was able to let her ride me cowgirl, just couldn't control. But she was able to ride me to an orgasm. I was able to give her one more big one, from behind, but I could hardly move and I lost control. I think I was able to remain in control for about 8-10 minutes. All in all a good experience.
That evening we had a nice romantic interlude after the son was asleep, and I got hard again, and it impressed her, but no intercourse as her "monthly friend" had shown up that day. I went through my daily exercises as usual, taking a day off on Saturday. We spent the whole day together and she was dressed extra hot, so I decided to go for an erection (without any jeqing or stretching) while in shower. I focused on just keeping my PC relaxed, almost no involuntary kegels, and I was super hard. It has been a long time since I was 100% like that without any 'kelgeling and holding', it was just a huge erection.
Then today she woke up horny, we fooled around and I got a nice erection, maybe 95%, so she showered off and we went for it, I was down to about 90% and a little worried our son would wake up, so we tried cowgirl but to no avail, again couldn't even penetrate. We switched to rear entry and I got her off.
Afterwards we kissed and talked and enjoyed the "after glow" and soon I was back up to 100% erection...she was shocked to look at it ( I guess the PE is working) but the son was stirring in his room, so no more sex.
Hi, this is a thread that I started a long while back to track my progress with PreE. It changed somewhere in there from PreE to mostly PE. Then it changed further as progress became success.
In PreE, going from 2 minutes to over 20.
In PE, gaining 2 inches in length and more than 1 in girth
In many penile aspects (refractory period, EQ).
The first 5 pages are me blathering on about setbacks and some good times.
After page 5 lots of details about ongoing routines.
Page 23 I start to put together long explanations so others can really see how I did it.
This was the first post:
I am going to post about my ongoing struggle, just to have a sort of record and maybe get insight.
I've had difficulty with premature ejaculation for so long, more than 20 years. It is mostly a problem for me and not my wife as I am able to (almost always) please her. I struggle from onset of intercourse right until she cums. Then I am usually able to go until she cums again. Once she cums that first time, my tension seems to dissipate. She is fairly orgasmic, it only takes her a minute or two to get there.
These days my problem has gotten worse, as I am only able to use one position, her lying down on her stomach and I take her from behind. It used to be I could last a few minutes in the cowgirl position, too, but those days are gone.
It often affects my erection quality, as my fear of losing control affects me right away, I get a partial erection, she then initiates sex and in my panic I don't get hard enough...or lose what I have.
We tried cowgirl last Friday morning, but I could not even stand penetration, so we switched to the usual rear entry and I was able to get her off and then put on a condom and shot my load. Very frustrating. Even though I wanted more, I just couldn't approach the subject for a few days.
I do ejaculation control-type practice daily: I try to get at least one erection everyday, usually I get 3. One in the AM for uli training + edging; one in the evening in my shower/jelq/edging session; then usually one more just before bed, just for practice. I generally do not orgasm, only once a week. I used to have a long refractory period, if I came I needed a day or so to get it up again...with my PE training I am now able to get it up a few hours later. Haven't tried shorter periods.
We had sex Thursday morning and I was able to control myself. Often she rushes things, and I am not fully hard when entering, maybe at 60-70%. That day I was able to get a full erection, maybe 90%, before intercourse, so I think that helped. I also used some deep, controlled breathing, and thought about/tried reverse kegels. It had been months since I was able to let her ride me cowgirl, just couldn't control. But she was able to ride me to an orgasm. I was able to give her one more big one, from behind, but I could hardly move and I lost control. I think I was able to remain in control for about 8-10 minutes. All in all a good experience.
That evening we had a nice romantic interlude after the son was asleep, and I got hard again, and it impressed her, but no intercourse as her "monthly friend" had shown up that day. I went through my daily exercises as usual, taking a day off on Saturday. We spent the whole day together and she was dressed extra hot, so I decided to go for an erection (without any jeqing or stretching) while in shower. I focused on just keeping my PC relaxed, almost no involuntary kegels, and I was super hard. It has been a long time since I was 100% like that without any 'kelgeling and holding', it was just a huge erection.
Then today she woke up horny, we fooled around and I got a nice erection, maybe 95%, so she showered off and we went for it, I was down to about 90% and a little worried our son would wake up, so we tried cowgirl but to no avail, again couldn't even penetrate. We switched to rear entry and I got her off.
Afterwards we kissed and talked and enjoyed the "after glow" and soon I was back up to 100% erection...she was shocked to look at it ( I guess the PE is working) but the son was stirring in his room, so no more sex.
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