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Thread: Restarting Journey Day 1
- 11-14-2015 #11
15/11/15:
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm DownLast edited by Jaewonlee; 12-31-2015 at 06:40 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-17-2015 #12
16/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm down
Got laid off at work today..Hmm might start using the log as a diary as wellLast edited by Jaewonlee; 12-31-2015 at 06:36 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-17-2015 #13
17/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm down
10. 30 Minute edging! Held my cum.Last edited by Jaewonlee; 12-31-2015 at 06:37 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-19-2015 #14
18/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm down
10. 30 Minute edging! Held my cum.Last edited by Jaewonlee; 12-31-2015 at 06:37 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-20-2015 #15
19/11/15 REST DAY..Had great sex, but noticed my horniness dropped
20/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm down
10. 30 Minute edging! Held my cum.Last edited by Jaewonlee; 12-31-2015 at 06:37 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-22-2015 #16
21/11/15 Day off
22/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm down
10. 30 Minute edging! Held my cum.Last edited by Jaewonlee; 12-31-2015 at 06:38 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-23-2015 #17
23/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJLast edited by Jaewonlee; 12-31-2015 at 06:38 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-26-2015 #18
24-26/11/15: 3 days off. Took one extra day cos I couldnt find time.
27/11/15:
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 100 side to side
6. 20 minute WJ
7. 5 minute VJ
8. 10x10 sec horse squeeze
9. Warm down
Not the best day today. EQ was low.Last edited by Jaewonlee; 12-31-2015 at 06:38 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-27-2015 #19
28/11/15:
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 20 minute WJ
6. 5 minute VJ
7. 10x10 sec horse squeeze
8. Warm down
9. 100 Side by Side Stretch
10. 30 Min EdgingLast edited by Jaewonlee; 12-31-2015 at 06:39 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
- 11-28-2015 #20
29/11/15
1. Warm up
2. Stretch 10sec all four direction
3. Crank 10 round left
4. Crank 10 round right
5. 20 minute WJ
6. 30 Reps of VJ
7. 10x10 sec horse squeeze
8. Warm down
9. Edging for 30 minutesLast edited by Jaewonlee; 12-31-2015 at 06:39 PM.
PE Journey:
BPEL: (14-12):5.75 (15-01):5.9; 1 Yr off. (16-07): 6.3 (16-08): 6.40 (16-09): 6.5
MEG: (14-12):4.60 (15-11): 4.75 (16-07): 4.80 (17-01): 4.87
Ultimate Goal
BPEL: 7.00
MEG: 5.00
Did you do fulcrums stretchs?
Upward curve, and who managed to...