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  • Glowz Journal

    Back to PE After massive break going to stay on it this time going to record new measurements after 500 hrs of extending
    current routine extend, jelq, clamp, and bathmate. see what gains i get after 500 hrs of extend.


    My Starting Stats: 11/5/2015
    BPEL: 6.5 (16.5 cm)
    EG: 4.8 (12 cm)

    2/11/21
    BPEL: 6.5 (16.5cm)
    NBPEL: 6 in (15.24 cm)
    EG: 4.9 (12.446 cm)
    NBPFEL 4 in
    FEG: 4 in

    Total hours extending: 95
    Glowz
    Junior Member
    Last edited by Glowz; 03-16-2021, 06:25 PM.

  • #2
    11/5/2015 Day One

    20 Min Jelg
    10 Min Bathmate
    10 Min Jelq

    Getting Back to it feel of things feels good got a long way to go. decided to not use extender yet. i need to increase girth to fit comfortable. if anyone knows any exercises to increase girth please let me know!

    Comment


    • #3
      11/7/2015

      20 Min Jelg
      10 Min Bathmate
      10 Min jelq

      Comment


      • #4
        11/10/15

        20 Min Jelg
        10 Min Bathmate
        10 Min jelq

        for some reason could not log in but here we go

        still looking for some good exercises that people mad massive gains on

        Comment


        • #5
          stopped pe for a little started jacking off every day not good but im back

          12/2/15

          20 min jelg

          12/3/15

          15 min Jelq
          Bathmate 10 min
          10 min Jelq

          Comment


          • #6
            12/4/15

            20 min jelq

            Comment


            • #7
              2/11/21
              jelq 30 min

              2/12/21
              jelq 30 min
              clamp 3 x 5 min

              2/14/21
              jelq 30 min
              clamp 2 x 5 min

              2/15/21
              jelq 30 min

              2/16/21
              jelq 20 min
              clamp 5 min

              Comment


              • #8
                2-17-21
                20 min jelq
                5 clamp

                2-18-21
                20 min jelq
                5 min clamp

                2-19-21
                extender 9 hrs

                2-20-21
                extender 8 hrs
                jelq 10
                edge and bust
                going to try and only bust 1-2 times a week seems to have EQ higher for jelqs and morning wood.

                2-21-21
                extender 4 hrs
                jelq 20 min
                clamp 5 min
                EQ seems low now

                Total hrs extending: 21 hrs
                Glowz
                Junior Member
                Last edited by Glowz; 02-22-2021, 02:04 AM.

                Comment


                • #9
                  2/23/21 rest

                  2/24/21 5.30 hrs and 10 min jelq


                  2/25/21 7:30 hrs


                  2/26/21 2 hr


                  2/27/21 3 hrs start 7:55


                  2/28/21 rest


                  total week 18hrs


                  Total extender all time: 44 hrs
                  Glowz
                  Junior Member
                  Last edited by Glowz; 03-10-2021, 02:16 AM.

                  Comment


                  • #10
                    3/1/21 rest

                    3/2/21 3 hrs start 10 min jelq


                    3/3/21 4:30 hrs 10 min jelq


                    3/4/21 3:30 hrs 10 min jelq


                    3/5/21 5 hr start 7:15


                    3/6/21 rest


                    3/7/21 res


                    Total week 16 hrs


                    Total extender all time 60 hrs

                    Comment


                    • #11
                      3/8/21 5 hr start 9:20

                      3/9/21 6:30 hr start 9:51


                      3/10/21 6 hr start 6:57


                      3/11/21 7 hr start 4:47 4.4 inch stretch


                      3/12/21/21 7:30 hr start 5:37 4.5 inch stretch down


                      3/13/21 3 hr start 5:27


                      3/14/21 rest


                      3/15/21 rest


                      3/16/21 rest


                      Total week hrs 35


                      Total all time 95 hrs

                      Comment


                      • #12
                        3/16/21 3 hr extending

                        (3/17/21) ---- (3/26/21) Vacation


                        3/27/21 7 hrs 10 min jelq 5 min clamp, bust EQ low after bust


                        3/28/21 9 hrs extending EQ low


                        Total hours extending: 114

                        Broke the 100 hr mark!!! read a study that studied extenders and said the volunteers. where the extender for 9 hours a day for 3 months. 30 times 3 is 90 and if they wore it for 9 hours a day 30x90 is 810. the study said the average growth was 1.2cm. I hope i see more gains then that but that is why I don't want to measure unit till at least 500 hrs.

                        Comment


                        • #13
                          3/29/21 Rest

                          3/30/21 6 hrs 4.25 in fat Head, stretch down


                          3/31/21 6 hrs 4.25 fat head straight up


                          4/1/21/ 6 hrs 10 min jelq start 9:25


                          4/2/21 4 hrs


                          4/3/21 - 4/5/21 Rest


                          Total hours 140

                          Comment


                          • #14
                            4/6/21 6 hrs

                            4/7/21 6 hrs. 4.5 inch fat head, stretch down. 5 min pump


                            4/8/21 4 hrs


                            4/9/21 3 hrs


                            4/10/21 rest


                            4/11/21 4 hr


                            4/12/21 rest


                            Total hours 163

                            Comment


                            • #15
                              4/13/21 3:30 hrs

                              4/14/21 3:30 hrs

                              4/15/21 1 hr

                              4/16/21-4/20/21 rest

                              4/21/21 1 hr

                              4/25/21 3 hrs

                              4/26/21 - 5/1/21 rest

                              total hours 175

                              Comment

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