Willdta Log

[willdta Senior Member Find all posts View Profile Close willdta]

15/2/16

Logging the progress and how I feel daily.

Stretching:

10 minute warm up in shower
3 sets of 2 minutes SLS
2 sets of 1 minute A stretch
2 sets of 1 minute downward stretch
2 sets of 30 second side stretches (left and right)
40 fast circle rotations
2-3 hours with ESL40 ADS

Girth:

10 minute warm up in shower
30 squeezes
5 minute slow wet jelqs
1-2 hours with ESL40 ADS

Notes:

-Girth work felt amazing
-Liked the SLS a lot. I was getting used to the positioning and everything so I wasn't that effective on it.
-A stretches, downward stretches and side stretches felt amazing.

[willdta Senior Member Find all posts View Profile Close willdta]

16/2/16

Stretching:

10 minute warm up in shower
3 sets of 2 minutes SLS
2 sets of 1 minute A stretch
2 sets of 1 minute downward stretch
2 sets of 30 seconds side stretch (left and right)
40 fast circle rotations

Girth:

10 minute warm up in shower
35 squeezes
5 minutes slow wet jelqs

Notes:

-Felt an amazing inner lig stretch doing SLS.
-Masturbated an hour before stretching just to relieve sexual tension.
-Masturbate 2-3x a week.
-Stopped using the ESL40 because I feel like it caused my red spots on the skin of my penis.
-Had good morning wood and more thicker penis in the morning.
-Girth session went well.

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17/2/16

Rest Day

Notes:

-Woke up with great morning wood.
-EQ 10/10. Lasted for a good 10-15 minutes.
-Penis feels plump.
-Red dots going away slowly. Must have been from the ESL40 ADS.
-Tried edging but reached PONR. Felt terrible after but didn't let it effect me that much.

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18/2/16

Stretching:

10 minute warm up in shower
3 sets of 2 minutes SLS
2 sets of 1 minute A stretch
2 sets of 1 minute downward stretch
2 sets of 30 seconds side stretch (left and right)
40 fast circle rotations

Girth:

10 minute warm up in shower
40 squeezes
5 minutes slow wet jelqs

Notes:

-Stretching and girth done.
-Stretching session was awesome. Loving the SLS and getting less skin burn and focusing more on pulling my leg to keep a constant tension.
-Girth work was alright. Squeezes were amazing. Jelqs felt off.
-Woke up with great hard night wood.
-Woke up with great morning wood.
-Edged for 1-2 minutes.
-Red dots seem to be going away.
-Penis feels great.

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19/2/16

Stretching:

10 minute warm up in shower
3 sets of 2 minutes SLS
2 sets of 1 minute A stretch
2 sets of 1 minute downward stretch
2 sets of 30 seconds side stretch (left and right)
40 fast circle rotations

Girth:

10 minute warm up in shower
35 squeezes


Notes:

-Had good night/morning wood.
-No morning wood but woke up consecutively with hard wood.
-Thinking of keeping the squeezes at 35-40 reps until I get more conditioned.
-Felt longer when stretching.
-Flaccid length looks longer when taking a warm shower.
-Girth done. 35 squeezes felt great

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20/2/16

Rest Day

Notes:

-Woke up with great morning wood.
-35 squeezes will be my maximum until I can take more.
-2 days without playing with my friend. Will probably release tomorrow or the day after.
-Increased horniness.

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21/2/16

Stretching:

10 minute warm up in shower
3 sets of 2 minutes SLS
2 sets of 1 minute A stretch
2 sets of 1 minute downward stretch
2 sets of 30 seconds side stretch (left and right)
40 fast circle rotations

Girth:

10 minute warm up in shower
35 squeezes

Notes:

-Didn't wake up with wood but got a hard on immediately after waking up.
-Masturbated and didn't measure but looked way girthier and maybe a little more length. Squeezes are working!
-Stretching session was awesome!
-Tried squeezes at a lower erection level.
-Felt like masturbating affects my PE workout but its better to do on a workout day rather than a rest day.
-Will incorporate my ESL40 soon.

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22/2/16

Stretching:

10 minute warm up in shower
3 sets of 2.05 minutes SLS
2 sets of 1.05 minute A stretch
2 sets of 1.05 minute downward stretch
2 sets of 32 seconds side stretch (left and right)
40 fast circle rotations

Girth:

10 minute warm up in shower
40 squeezes

Notes:

-Stretching was awesome. Felt nearly no skin stretch.
-Increased time slightly.
-Had a nocturnal ejaculation. No dream just woke up to wet boxers.
-Girth done. Bumped squeezes up 5 to 40.
-Squeezes felt good.
-Looking forward to my rest day tomorrow. My buddy deserves it.

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23/2/16

Rest Day

Notes:

-Woke up with morning wood.
-Red spots gradually going away.

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24/2/16

Stretching:

5-6 minute warm up in shower
2 sets of 3 minutes and 1 set of 30 seconds SLS
2 sets of 1 minute A stretch
2 sets of 1 minute downward stretch
2 sets of 30 seconds side stretch (left and right)
40 fast circle rotations

Girth:

7-8 minute warm up in shower
40 squeezes

Notes:

-Woke up with wood. My wood has never been this consistent.
-Jerked off because I was horny.
-Stretching session was intense and felt amazing.
-Girth to come later.
-Incorporating ESL40 next week.
-Will probably lower intensity since these red dots won't go away.
-Girth session was good.

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25/2/16

Rest Day

Notes:

-Had phone sex. Was good.
-Decided to try a 1 day on 1 off.
-Red dots finally are very minimal.

26/2/16

Stretching:

8-10 minute warm up in shower

3 sets of 2 minutes 10 seconds SLS
1 set of 1 minute A stretch
1 sets of 1 minute downward stretch
2 sets of 1 minute side stretch (left and right)

Girth:

7-8 minute warm up in shower
25 squeezes

Notes:

-Put on the ADS today.
-Stretching was nice. Tried to keep a nice soft grip without losing tug.
-Lowered some exercises to see whether I would get red spots.
-Lowered girth work to base my routine more around the tunica since it's my limiting factor.
-Will try not to masturbate for 5 days.

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27/2/16

Stretching:

8-10 minute warm up in shower

3 sets of 2 minutes 15 seconds SLS
1 set of 1 minute 10 seconds A stretch
1 sets of 1 minute downward stretch
2 sets of 1 minute side stretch (left and right)

Girth:

7-8 minute warm up in shower
25 squeezes

Notes:

-Stretching was awesome as usual.
-Logged about 7-8 hours in an ADS yesterday.
-Noticed longer temporary flaccid after taking it off.
-Night wood like crazy.
-Woke up horny and edged a bit.
-Girth to come later.

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28/2/16

Rest Day

Notes:

-Had amazing wood during the night.
-Logged in about 7-8 hours with the ADS yesterday.
-3 days without masturbation but will release in the next 2 days.

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29/2/16

Stretching:

8-10 minute warm up in shower

3 sets of 2 minutes 15 seconds SLS
1 set of 1 minute 10 seconds A stretch
1 sets of 1 minute downward stretch
2 sets of 1 minute side stretch (left and right)

Girth:

8-10 minute warm up in shower
25 squeezes

1/3/16

Stretching:

8-10 minute warm up in shower

3 sets of 2 minutes 15 seconds SLS
1 set of 1 minute 10 seconds A stretch
1 sets of 1 minute downward stretch
2 sets of 1 minute side stretch (left and right)

Girth:

8-10 minute warm up in shower
30 squeezes

2/3/16

Rest Day

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3/3/16-14/3/16

Rest Week

Notes:

-Masturbated about 4-5 times.
-Good mental break.
-Back at it tomorrow.
-Edged some days during the break for 10 minutes.
-Edged today for 5 minutes.
-Back at it tomorrow.