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Decided that I owe it to this website to post my results. So, with limited detail, here they are:
Background:
I have always been skeptical of penis enlargement techniques. To quantify - My background is medicine (I am an MD). So, I was somewhat a reluctant believer.
Timeline:
Age 18 - BPEL around 6.75 inches in length, and about 5 inches, mid-penis girth.
Age 30 - BPEL 7 inches, girth 5 inches (without a lot of exercise, save maybe 10 times using home-made penis pump). No exact explanation of increase here as I don't believe limited pumping (mostly around age 18-20) helped much.
40+ years of age. November 2015. Spent 1-2 months (prior to November) reviewing this website and thinking through the risk and benefit of techniques discussed in detail. Late November I committed to start a regular program. Starting Length - BPEL about 7, Mid-shaft girth 5.
Plan: From reviewing (probably) hundreds of posts, I decided on weight-hanging primarily. i.e. hanging weights from flaccid penis.
Implementation of plan: I started with 1-2 pounds. I found that the simplest (and least painful, dangerous) was a simple pipe clamp, adjusted with flat-head screw-driver. I placed a sock (with end cut out of it) over penis first, then applied a clamp. These are stainless-steel hose clamps, with range from 4 inches to 7 inches. They have "worm-drive" slots in steel that allow the adjusting screw to tighten. In the last two notches, I cut a round hole and looped a chain-connector (like a carabiner). From this I hung various weights. Starting with 1-2 pounds, eventually getting up to 5 pounds (mostly in last 2 months) - slowly increasing over last 7 months. On average, I hung for 20 minutes, 1-2 x daily for 5 days per week on average. Sometimes this was more, sometimes a lot less. Longest period without hanging was 10 days. Overall, probably averaged 20 minutes, 3 x weekly. I set in a chair while doing other work. Hanging was directly toward the floor.
Results: Months 1-2: No significant increase in length or girth the first month.
Months 2-3: length jumped to 7.25 inches BPEL. A bit of a surprise, and motivating. No measured increase in Girth.
Months 3-4: Length jumped to 7.5, then 7.75 inches very quickly. Still not sure why. I was "hanging" more often, maybe 5+ days-per-week. Noticed a small 1/8 to 1/4 increase in mid-shaft girth at this time. Surprising. Wife began noticing increase, but not consciously (I didn't tell her, but she was having quicker orgasms, more frequent multiple orgasms.). Due to a little bit of concern I would end up "too long" for my wife, I decided to put a lot more emphasis on girth in my penis enlargement exercises.
Months 4-6: I backed off of hanging to maybe 1-2 times per week and started "clamping" - same pipe clamps, at base of penis, with sock in-between. I would get penis hard, then clamp it so it was especially engorged. I let this in place, starting with 5-10 minutes, then increasing to 20 minutes, averaging 3 x weekly. Result of the above was my length increases mostly stopped, and my girth increased to 5.5 inches. I was however miffed that I have not yet reached 8 inches, which is more a psychological barrier than a real one. Another problem arose - getting an erection to do clamping often leads to masturbation. I had read (on this forum) that this correlation is associated with lack of gains. I am still not sure if this is true for me, however, I did seem to slow, so in last 2 months or so I have drifted back to more hanging and less clamping.
Results: July 2016
BPEL: 8 inches
Mid-shaft erect girth 5.75 inches.
Very happy with results. Wife is aware of what I am doing now and thinks it is incredibly sexy. It is somewhat addictive. You have to be very careful not to hurt yourself. It definitely works, though I suspect there is also some genetics involved. Unfortunately no controlled studies.
Anyway, that is my story. This is my effort to give back to this forum. Hope it is helpful to some.
Background:
I have always been skeptical of penis enlargement techniques. To quantify - My background is medicine (I am an MD). So, I was somewhat a reluctant believer.
Timeline:
Age 18 - BPEL around 6.75 inches in length, and about 5 inches, mid-penis girth.
Age 30 - BPEL 7 inches, girth 5 inches (without a lot of exercise, save maybe 10 times using home-made penis pump). No exact explanation of increase here as I don't believe limited pumping (mostly around age 18-20) helped much.
40+ years of age. November 2015. Spent 1-2 months (prior to November) reviewing this website and thinking through the risk and benefit of techniques discussed in detail. Late November I committed to start a regular program. Starting Length - BPEL about 7, Mid-shaft girth 5.
Plan: From reviewing (probably) hundreds of posts, I decided on weight-hanging primarily. i.e. hanging weights from flaccid penis.
Implementation of plan: I started with 1-2 pounds. I found that the simplest (and least painful, dangerous) was a simple pipe clamp, adjusted with flat-head screw-driver. I placed a sock (with end cut out of it) over penis first, then applied a clamp. These are stainless-steel hose clamps, with range from 4 inches to 7 inches. They have "worm-drive" slots in steel that allow the adjusting screw to tighten. In the last two notches, I cut a round hole and looped a chain-connector (like a carabiner). From this I hung various weights. Starting with 1-2 pounds, eventually getting up to 5 pounds (mostly in last 2 months) - slowly increasing over last 7 months. On average, I hung for 20 minutes, 1-2 x daily for 5 days per week on average. Sometimes this was more, sometimes a lot less. Longest period without hanging was 10 days. Overall, probably averaged 20 minutes, 3 x weekly. I set in a chair while doing other work. Hanging was directly toward the floor.
Results: Months 1-2: No significant increase in length or girth the first month.
Months 2-3: length jumped to 7.25 inches BPEL. A bit of a surprise, and motivating. No measured increase in Girth.
Months 3-4: Length jumped to 7.5, then 7.75 inches very quickly. Still not sure why. I was "hanging" more often, maybe 5+ days-per-week. Noticed a small 1/8 to 1/4 increase in mid-shaft girth at this time. Surprising. Wife began noticing increase, but not consciously (I didn't tell her, but she was having quicker orgasms, more frequent multiple orgasms.). Due to a little bit of concern I would end up "too long" for my wife, I decided to put a lot more emphasis on girth in my penis enlargement exercises.
Months 4-6: I backed off of hanging to maybe 1-2 times per week and started "clamping" - same pipe clamps, at base of penis, with sock in-between. I would get penis hard, then clamp it so it was especially engorged. I let this in place, starting with 5-10 minutes, then increasing to 20 minutes, averaging 3 x weekly. Result of the above was my length increases mostly stopped, and my girth increased to 5.5 inches. I was however miffed that I have not yet reached 8 inches, which is more a psychological barrier than a real one. Another problem arose - getting an erection to do clamping often leads to masturbation. I had read (on this forum) that this correlation is associated with lack of gains. I am still not sure if this is true for me, however, I did seem to slow, so in last 2 months or so I have drifted back to more hanging and less clamping.
Results: July 2016
BPEL: 8 inches
Mid-shaft erect girth 5.75 inches.
Very happy with results. Wife is aware of what I am doing now and thinks it is incredibly sexy. It is somewhat addictive. You have to be very careful not to hurt yourself. It definitely works, though I suspect there is also some genetics involved. Unfortunately no controlled studies.
Anyway, that is my story. This is my effort to give back to this forum. Hope it is helpful to some.
Valued Member of 
Member of the Month May 2015
nice job!
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