Tweet
Finally on the road to gains, keep trying
Long time lurker here, been trying many different routines and stretches posted here with no success for about a year. Bought a bathmate too and tried those suggested routines with no success for almost as long. Started about a month and a half ago on another trial routine and have already gotten almost .5 inches in length and .3 in circumference. I was beginning to think I was a "hard gainer" or one of the few that just don't gain at all, but I got lucky through experimenting. If you're like me and having no success after trying the recommended or popular routines, maybe you'll get gains with doing your own thing.
What works for me is to throw the bathmate on in the shower at max pressure and then pull on it until a stretch is felt, repumping to stay at max pressure over 1-2 minutes. Release, helicopter for a bit, then reapply the bathmate and do it again for the same duration for a maximum total of 5 minutes under pressure. The whole thing probably only takes me 3 minutes on most days, it's just to get a good stretch. This is day 1 of a 3 day cycle.
Day 2 and 3 (sometimes 4) light stretching and massage/jelqing for a minimum of 20 minutes or until a tingling ache is felt near the head. I don't pay much attention to how long it takes.
My weener feels a little bit sore after the bathmate day, and I don't go back in the bathmate until a day or 2 after the soreness passes. No rest days, just light stretching, jelqing and massage between bathmate days.
Pumping at max pressure and tugging on it isn't recommended by most but its worked for me. Rest days are viewed as being necessary for growth but I don't grow with them. If you're like me and find the rules and routines aren't working for you, try bending them and see what happens.
Also make sure you're not overlooking the simple things like hydration and stress. Google "water calculator" and check, you might be surprised by the results.
-I take no responsibility for imploded weeners-
Forgot to add that libido is much more intense, I'm hornier now than when I was 15!!!
What works for me is to throw the bathmate on in the shower at max pressure and then pull on it until a stretch is felt, repumping to stay at max pressure over 1-2 minutes. Release, helicopter for a bit, then reapply the bathmate and do it again for the same duration for a maximum total of 5 minutes under pressure. The whole thing probably only takes me 3 minutes on most days, it's just to get a good stretch. This is day 1 of a 3 day cycle.
Day 2 and 3 (sometimes 4) light stretching and massage/jelqing for a minimum of 20 minutes or until a tingling ache is felt near the head. I don't pay much attention to how long it takes.
My weener feels a little bit sore after the bathmate day, and I don't go back in the bathmate until a day or 2 after the soreness passes. No rest days, just light stretching, jelqing and massage between bathmate days.
Pumping at max pressure and tugging on it isn't recommended by most but its worked for me. Rest days are viewed as being necessary for growth but I don't grow with them. If you're like me and find the rules and routines aren't working for you, try bending them and see what happens.
Also make sure you're not overlooking the simple things like hydration and stress. Google "water calculator" and check, you might be surprised by the results.
-I take no responsibility for imploded weeners-
Forgot to add that libido is much more intense, I'm hornier now than when I was 15!!!
Comment