Made initial gains!! Whats next ????

[garry21127 Junior Member Find all posts View Profile Close garry21127]

Well, I started doing PE a month ago. Honestly, I always thought the PE is for the fools and it doesn't work. But I am proven wrong. It is real and does work. My stats are below:

Starting
BPEL : 6.3
BPFSL: 6.3

Now
BPEL: 7
BPFSL: 7.6

Goal
BPEL: 8.5
BPFSL: Over 9

Even though I have made initial gains. I feel like my gains are now stalling. I want to grow more and want to take it up a notch. I am considering hanging starting next month. Please advice as to what my next strategy should be i want to take my BPFSL to 9 inches.

[ringo96 Senior Member Find all posts View Profile Close ringo96]

What is you currently exercise routine..?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Sigh .

I am 57Y, my mum still says to me make haste slowly.

[garry21127 Junior Member Find all posts View Profile Close garry21127]

What is you currently exercise routine..?

Currently i am doing just jelqs. Nothing else. For the past one month all i have done is jelqs. I am considering hanging tho.

[incognito22 Senior Member Find all posts View Profile Close incognito22]

Well, I started doing PE a month ago. Honestly, I always thought the PE is for the fools and it doesn't work. But I am proven wrong. It is real and does work. My stats are below:

Starting
BPEL : 6.3
BPFSL: 6.3

Now
BPEL: 7
BPFSL: 7.6

Goal
BPEL: 8.5
BPFSL: Over 9

Even though I have made initial gains. I feel like my gains are now stalling. I want to grow more and want to take it up a notch. I am considering hanging starting next month. Please advice as to what my next strategy should be i want to take my BPFSL to 9 inches.

Hey man! Awesome gains! Can you share your frequency? eg. 1 day on 1 day off

[garry21127 Junior Member Find all posts View Profile Close garry21127]

Hey man! Awesome gains! Can you share your frequency? eg. 1 day on 1 day off

100 Jelqs everyday. 50 in the morning and 50 in the night. Thats all I did.

[JWOC Member Find all posts View Profile Close JWOC]

Any girth gains?

[garry21127 Junior Member Find all posts View Profile Close garry21127]

Any girth gains?

Yes a little not worth mentioning. Girth gains are very slow. Length gains are quick. I am about to start hanging from this week. So lets see.

[purednb Senior Member Find all posts View Profile Close purednb]

Great gains, before hanging try simple, manual stretching, check JP90.

[ArtisticAnarchist Senior Member Member of the Month Aug 2018 Find all posts View Profile Close ArtisticAnarchist]

Even though I have made initial gains. I feel like my gains are now stalling. I want to grow more and want to take it up a notch.

Taking it up a notch will not increase your rate of growth, it will only increase the frequency of negative PI's and your risk of injury, which in the end will cause a greater delay than if you had just been more patient and taken things slowly.

For the first three months you should only: Jelq for 10 minutes, 3-5 days per week, with proper warm-up and cooldown.