Trying to get that 8 inch lap hawg

[BiigTuna Member Find all posts View Profile Close BiigTuna]

I started PE at the beginning of this year with nbpel 5.3 EG 4.8 and in the first three months I jumped up to nbpel 5.8 EG 4.9. Two months later I’m at nbpel 5.9 EG 5 but I’ve been doing these sessions for about a month more and had little progress.

I’m on a 3 on 1 off
Warm up 5min
Stretch 20min
Jelq 10 min
Edge 10 min
Cooldown 5 min

Any suggestions to break this plateau?

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

Congrats on the gains!

I think your stretching should be 10 mins and jelqing should be 20 mins. Maybe add some more intense exercises like erect squeezes and side to side stretches. Plenty you can add. Consider getting a device like the Bathmate or an ADS.

[Bisquick61 Senior Member Member of the Month May 2019 Find all posts View Profile Close Bisquick61]

What is the intensity of your stretches? Potentially add more tension to your stretches if you aren’t pulling as hard. That would add more intensity. Maybe extend your stretches by another five minutes and work your way up. Afterwards maybe considered an ADS. Also consider adding another day into the mix if possible.

[BiigTuna Member Find all posts View Profile Close BiigTuna]

I want to be more focused on length, you sure I should jelq more and stretch less?

[BiigTuna Member Find all posts View Profile Close BiigTuna]

Bisquick,
I think the tension is fine, I stretch til discomfort. What’s an ADS? You think I should do a 4 on 1 off?

[Bisquick61 Senior Member Member of the Month May 2019 Find all posts View Profile Close Bisquick61]

Bisquick,
I think the tension is fine, I stretch til discomfort. What’s an ADS? You think I should do a 4 on 1 off?

An ADS is an All Day Stretcher. It allows you to keep your member stretches all day under clothing. It adds some tension but most aren’t adjustable like an extender. Are you conducting the BTC Stretch? Also have you tried bundled stretches?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

What type of progression sequence have you been using with your training?

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

Jelq at a lower erection level (40-50%) to target length.

[BiigTuna Member Find all posts View Profile Close BiigTuna]

An ADS is an All Day Stretcher. It allows you to keep your member stretches all day under clothing. It adds some tension but most aren’t adjustable like an extender. Are you conducting the BTC Stretch? Also have you tried bundled stretches?

I don’t know what either of those are, I’m pretty new at this

[BiigTuna Member Find all posts View Profile Close BiigTuna]

What type of progression sequence have you been using with your training?

Can you put that in stupid people terms?

[BiigTuna Member Find all posts View Profile Close BiigTuna]

Jelq at a lower erection level (40-50%) to target length.

Okay I’ll give it a try, is jelqing more effective for length than stretching?

[djmotion Senior Member Member of the Month March 2019 Find all posts View Profile Close djmotion]

Okay I’ll give it a try, is jelqing more effective for length than stretching?

I don't think it's about one being better than the other. I think they work well in combination which is why all beginner routines have jelqing and stretching but the thing about jelqing is that it improves EQ as well which can also appear like length gains. Stretching doesn't do much for EQ, it just causes loosening of the ligaments and microtears which heal stronger and bigger.

[BiigTuna Member Find all posts View Profile Close BiigTuna]

I don't think it's about one being better than the other. I think they work well in combination which is why all beginner routines have jelqing and stretching but the thing about jelqing is that it improves EQ as well which can also appear like length gains. Stretching doesn't do much for EQ, it just causes loosening of the ligaments and microtears which heal stronger and bigger.

Okay thanks for your input, I’ll incorporate more time into jelqing then.

[emgee20 Senior Member Find all posts View Profile Close emgee20]

I started PE at the beginning of this year with nbpel 5.3 EG 4.8 and in the first three months I jumped up to nbpel 5.8 EG 4.9. Two months later I’m at nbpel 5.9 EG 5 but I’ve been doing these sessions for about a month more and had little progress.

I’m on a 3 on 1 off
Warm up 5min
Stretch 20min
Jelq 10 min
Edge 10 min
Cooldown 5 min

Any suggestions to break this plateau?

I had to laugh at 8 inch lap hawg!!! lol

[BiigTuna Member Find all posts View Profile Close BiigTuna]

I had to laugh at 8 inch lap hawg!!! lol

Lmaoo