From 6.4 to 8.4

[Pegasus]

The op did this for himself not to convince others .
Congrats on your great results Op.

[abiggerone]

Wow huge gains bro, nice job.

[Goingto10]

I dont have any evidence.
Im only posting my story and its up to others do they believe or not.

Im posting my experience and knowledge i earned from reading and training for 3 years and i hope someone will pass the plateau easier.


I felt burning sensation in ligaments only during stretching.
Pretty much same as you try to stretch arms or legs.

Not after that, sometime sore but never pain or burning.

My erection was in upward angle when i started.
I think that mean good potential in ligaments and thats why i got that results.
I still have high erection angle but not like before.

Now im 8.2bpel, so im going to 9.
Maybe it will take one cycle which lasts approx 3 months or two cycles to achieve 9bpel but we will see.

After 2-3 months i will start again now im on 5 month decondition break.

[kegelinnyc]

I just genuinely don't believe it. It was probably an inch, and then some generous alterations in measurement technique.

[incogneeetoe]

I just genuinely don't believe it. It was probably an inch, and then some generous alterations in measurement technique.

I genuinely think you are being obstinate.

[ccarver0]

Phenomenal progress. Congrats and thanks for sharing the detailed workout. I hope I get merely a fraction of your success lol. Question: do you think the kegels had anything to do with your gains? I was under the impression that kegels are more for ED, erection strength and control, stamina, etc. Do they help girth and length?

[HansTwilight]

I just genuinely don't believe it. It was probably an inch, and then some generous alterations in measurement technique.

While skepticism is understandable, doubting people's gains is a little too far, please refrain from that type of behavior.
Thank you for understanding

[Goingto10]

Phenomenal progress. Congrats and thanks for sharing the detailed workout. I hope I get merely a fraction of your success lol. Question: do you think the kegels had anything to do with your gains? I was under the impression that kegels are more for ED, erection strength and control, stamina, etc. Do they help girth and length?

Im not very familiar with kegels.
They are most useful for stamina and ED etc.
But they can also help with reducing involuntary kegels.


Before stretching when i warm up i always try to do as much as i can for 5 min.((for someone is to less for someone, is to much be careful)).
When my pelvic floor is fatigued i can get secured and better stretch.

It can reduce problem and stretching will be more effective which adds to better results.

Also im not advising to kegel when you stretch.
Only before and after.

[Goingto10]

Pegym increased my confidence and made my sexual life better.
I can't express how much im thankful for that.

At least i can do in return is to try to help others to make better progress and to motivate anyone who gave up after gains have stopped.

[Goingto10]

I planned to be on decondition break for 6 months.
But just in case i will raise it to 7 and a half or 8 months.
I made mistake in end of cycle by trying to stretch with very hard intensity for quite a while(1-2 months) and i toughened ligaments and tunica.

Also what i have changed in the last 5 months is i stopped sleeping on belly with erected penis bended downwards.(maybe thats why 1 and half month decon didnt help)

Im not sure if that can reduce effectivity of decon break but i changed it just in case.
Also i never measure bpfsl during decondition break.
Im trying as much as i can to get back to more pliable state.

Even when i take a piss im very carefull to not stretch to full length.

In early begining i wasn't that obsessive like now.
Most people would get satisfied and lose interest to increase size even more at that point.

Unlike before when i started, now im litteraly counting days and months to start training again.
To see if decondition breaks can bring fast rate of gains all the time or even there is limit, like every cycle after previous will yield less and less gains.

(So far im gaining less every cycle but im not sure cus i made wrong decisions)
And to see where is my limit and what i can expect in future.