From 6.4 to 8.4

[Tiger3355]

I do not ask for pictures because I do not believe you
Rather, seek it for motivation and inspiration
You became my role model in this

[Goingto10]

1: How much time do you spend warming up? And how you do it?
2: How much pressure do you use on your jelqing grip?
3: How long a single jelqing movement of yours take?
4: How do you do your stretchings?
5: How much was your upward curve? Did you fix it? (I also have one haha)
6: How long is your flaccid length now?

Here are my questions man, thank you so much!

1.))
Now i started with infrared lamp 150 w
I first warm up for 5 min with warm water with ordinary plastic container(cup).
I fill it with warm water and press it to base of the penis.

Then i use IR lamp for 10 min in manual stretching and jelqing. And i turn lamp off for 5 min until lamp cools down.

2.)) I use grip hard enough so when i get to glans it is always engorged and firm when i touch it with other hand.
Thats my orientation of how much force should i use.
Also be carefull try lighter force dont use to hard grip it can toughen tunica and stop gains and cause injury.

3.)) About 3 to 5 seconds.

4.)) i turn on my IR lamp and wait 1 min so it gets good temperature.
And start with downward stretching for 1 min.
Then upward for same amount and to the left side and right side.
Also straight out for 1 min about.
Now i use just enough force to extend it to max length and i avoid to stretch any harder than that.
That stretching with to high force(almost like i ripping it off) made me plateau so hard.
Firegoat on ************* explained it better.

5.)) Im really sorry honestly i dont know how to fix that.

6.)) My flaccid is about 5.5 inch most of time sometimes it is 5.
If i turtle its much less.

[Goingto10]

Sorry guys for my late response

[Goingto10]

I do not ask for pictures because I do not believe you
Rather, seek it for motivation and inspiration
You became my role model in this

I will think about that.
Mostly i feel im to late to post pics cus im maybe near my max potential.
So it will be more like from 8.25 to hopefully 9 inch.
Which will take maybe few years
It would not be to impressive.

[Goingto10]

Now im on my second condition week.
Manual stretching 15 min and jelqing 15 min.
And 250 fast kegels.

Morning/jelqing (___before warm up 5 min and after that using ir lamp during jelqing and after finished session warm down for 5 min.)

Evening/stretching. (same thing)

[Alex1988]

yeah pls show some pics

[Goingto10]

I maybe gained 3-4mm bpfsl
I can easily measure it 21.7 cm or 8.55 inch without using max force.
Just stretching safely until it stops.
Before i started again it was more like 21.3cm.
Its also possible i became more experienced with ruler and i can measure more.
Its too early to see real gains

First week started 10 min manual stretching and 10 jelqing.
My second week now is 15 min manual and 15 min jelqing.
Next week im starting 20 min each
I will hold to that duration for 3 to maybe 4 weeks.

After that i plan to increase to 30 min every exercise with caution i dont get negative physiological indicators.
Only change i made to my routine is i started using IR lamp and using less force in stretching.
Lets see how it will continue.

[Goingto10]

Today hit 22cm bpfsl or 8.66 inch.
Manual stretching 20 min and jelqing 20 min.
I will do same for maybe one week or two.
And im jumping to 30 min each.
Regained lost bpel size to 8.4 or 21.4cm

[Goingto10]

Im trying to delete pic and make album so far no luck

[Catarro]

Im trying to delete pic and make album so far no luck

Keep us updated man, this is gold!

I'm also trying to jelq but I keep getting a strange sensation on the tip of my penis.

BTW what's your current NBPEL? and what was your starting BPSFL ?