As the title says. I'm back.
I've had nearly 6 months off training as I couldn't get past 8.35 after a year of trying everything.
However after taking 6 months off I was glad to see I hadn't list size.
I started a side to side routine with an added use of an extender and a pump to finish off.
I am absolutely over the moon to inform the gym that after 8 weeks of training I have finally hit 8.5 inches bpel.
I have not changed my signature yet. I have started another 6 week run after a weeks break. I started yesterday. Hopefully I'm on a gain train, so let's see where it takes me.
It's good to be back in the game with gains!
I've had nearly 6 months off training as I couldn't get past 8.35 after a year of trying everything.
However after taking 6 months off I was glad to see I hadn't list size.
I started a side to side routine with an added use of an extender and a pump to finish off.
I am absolutely over the moon to inform the gym that after 8 weeks of training I have finally hit 8.5 inches bpel.
I have not changed my signature yet. I have started another 6 week run after a weeks break. I started yesterday. Hopefully I'm on a gain train, so let's see where it takes me.
It's good to be back in the game with gains!
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