Wow, it's been only 1 week. JP's workout A+++! 10/10 stars!

[growth_problem Senior Member Find all posts View Profile Close growth_problem]

Damn dude, it's been only a week and I don't know if its the fact that I've got off of the meth, last year and just found out about PE'ing and my penis is going back to it's potential or that this workout is just straight bomb. I woke up with a hard on today and I've only done the exercise about 3 times a week now, and this morning after my measurement. I'm hovering right at around 7 in BPEL. My short term goal is getting closer, thanks for answering my questions and supporting the motivation for me. My EQ has raised significantly and I the girlfriend dilemma that I had is starting to fade away slowly as my Dong is getting bigger, I also noticed it now when I take a piss it is pretty bulged up and thick in girth and it seems longer flaccid wise as well.

[gumby50 Junior Member Find all posts View Profile Close gumby50]

Hey - sounds good! After a week with JonPop's workout I think my flaccid state is a bit longer, but I guess because it's more relaxed. I do some easy stretches and helicopter after or before each piss as well as the workouts. I'm about 6" would like to get past 7"

[JonasKay Senior Member Find all posts View Profile Close JonasKay]

Gotta love those beginner gains!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

And it gets even better

[Editor Senior Member Find all posts View Profile Close Editor]

Congrats on the gains! I'm almost half way through JP's workout routine and I feel like I'm getting slightly bigger! Keep it up!!

[growth_problem Senior Member Find all posts View Profile Close growth_problem]

Thanks for the motivation guys.

One thing you gotta remember with Jp's workout you have to keep it steady for about 2-3 weeks and just hold up for those sets, then you can start increasing reps, and add an extra set to Jelq and V Jelq otherwise you will injure yourself. I come to the point where my glans are starting to hurt but then I take it nice, easy, and slow. You also have to give it a rest after 2-3 days of workout. Atleast 1 day rest, and then do 2 more days, then one more day rest, and 2-3 days of workout.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

And remember we have a deal!

[Editor Senior Member Find all posts View Profile Close Editor]

Thanks for the motivation guys.

One thing you gotta remember with Jp's workout you have to keep it steady for about 2-3 weeks and just hold up for those sets, then you can start increasing reps, and add an extra set to Jelq and V Jelq otherwise you will injure yourself. I come to the point where my glans are starting to hurt but then I take it nice, easy, and slow. You also have to give it a rest after 2-3 days of workout. Atleast 1 day rest, and then do 2 more days, then one more day rest, and 2-3 days of workout.

Right on, Once I feel my glans with minor pain, I take 2-3 days off.

[gettingthere1 Member Find all posts View Profile Close gettingthere1]

Congrats "Growth" on your gains.

I'm also about half way through JP's 90 day Routine as well. A couple of you have said that your glans hurt. This my seem like a dumb question, but is it normal to have sore glans? My glans get hard while jelqing, but not rock hard to where it gets sore. I wonder if I'm not doing enough intensity?

Sorry "Growth_Problem", I don't want to take over your thread, just thought I'd ask the question...thanks!

[growth_problem Senior Member Find all posts View Profile Close growth_problem]

Congrats "Growth" on your gains.

I'm also about half way through JP's 90 day Routine as well. A couple of you have said that your glans hurt. This my seem like a dumb question, but is it normal to have sore glans? My glans get hard while jelqing, but not rock hard to where it gets sore. I wonder if I'm not doing enough intensity?

Sorry "Growth_Problem", I don't want to take over your thread, just thought I'd ask the question...thanks!

No Problem chief.

[growth_problem Senior Member Find all posts View Profile Close growth_problem]

And remember we have a deal!

Ofcourse, I didn't forget about that Cusp.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

Soon you'll have to change your name!

[growth_problem Senior Member Find all posts View Profile Close growth_problem]

Soon you'll have to change your name!

Lol.