1 month of PE!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Well I just hit my 1 month mark of PE, and I must say that I have gained 3/4" in BPEL and a 1/4" in EG, and a ton of knowledge!

Big ups to PEgym, and everybody that has provided me with knowledge and motivation along the way!

My PE journey is just beginning!

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

WOW!! Those are some serious gains! Congrats!!

[Bobbynewmark Junior Member Find all posts View Profile Close Bobbynewmark]

Are you serious? Wow! This is very much success after so short time! Congrats!
What are your exercises? Now I am curious

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thanks Sean!

Yes Bobby, I'm serious. I still think my wooden ruler lies to me lol I use JP's 90 day beginner routine modified per my PI's. I also edge/balloon, to practice DO and get my way into MMO!

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Sometimes things just line up (right exercises, right intensity, right duration, right amount of rest, right amount of nutrition, etc) and the gains come quickly. In some cases it takes longer to make gains. Every man is different.

[donjelqer76 Retired ModeratorPEGym Hero Find all posts View Profile Close donjelqer76]

awesome gains man, keep up the good work! i'd expect things to slow down over this next month- but if you can get another .25" over the next two months you'll be in the 1" in 90 days club!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thanks Don. As for things slowing down, I am not expecting it. Seems we usually if not always get what we expect. Mindset... but I shall see lol Cheers!

[sore hand luke Member Find all posts View Profile Close sore hand luke]

Wow! That's awesome! Congrats Jay.

[I-Lurk Junior Member Find all posts View Profile Close I-Lurk]

Good job Jay1983.

How many days did you pe and rest? Did you notice any particular EQ % that really made a difference?

[jrems Senior Member Find all posts View Profile Close jrems]

WOOOHOOO those are serious results pretty close to what i got in about a year! I need whatever diet you're on and sleep regiment and supplements and....just kidding.

Keep it up, pun intended!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thanks Luke!

hey guy, 5 days on 2 days off. My 3rd week I rested completely from stretches and jelqs because I injured my unit at the end of my 2nd week. My EQ when I started I was an 8/10 and now it's a 10/10. I guess some of my gains did in fact come from that, but I can't imagine all of them coming from it.

yo jrems lol to be honest with you my diet sucks, I sleep 7-8 hours a night and I don't take any supplements. Not even vitamins. Maybe I should better my diet and start taking vitamins..... I wonder if it'll in fact get me to my goal quicker lol

[JerkFace Member Find all posts View Profile Close JerkFace]

Holy smokes your closing in on 8"! Don't forget to take some beginner/progress pics. I wish I took a picture on the ruler before I ever started, but it's never too late

[Oren Junior Member Find all posts View Profile Close Oren]

congrats man, this is motivating for sure

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Yeah JF I find it hard to believe myself, I mean, 8 inches? lol I've got pics laying around somewhere, they're just not "measured" pics. But I'm sure once I reach my goal there will be a difference between the pics. I mean, 2 extra inches in length with an extra half inch+ in girth should be noticeable. Once I reach my goal I will be uploading pics.

Thanks Oren, PE is the real deal!

[Aston Martini Senior Member Find all posts View Profile Close Aston Martini]

Wow! Awesome for you, Jay. Congratulations and thanks for sharing your inspiring results.