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Congrats on your success! Yes, you should be taking some time off just like when you do regular exercise. Time for your body to do internal repairs at the cellular level. You don't want to over train. Keep up the good, sounds like you have some newbie gains so do not be discouraged if you don't get as much going forward in the short term. Remember PE approach is more like a marathon / Keep up the good work.Mrs. L4M
BDSM Safe, Sane & Consensual
Hubby's Routine
BPEL 6.5 +1.5 ~>8.0 02/2013
MEG. 4.7 +1.3 ~>6.0 03/2013
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Welcome to the Gym SAL,
Congrats on the gains. You've done very well for 6 weeks of work. Like my wife said, rest days are very important. I found that out by accident myself and have been taking extra time ever since. Keep up the good work and keep us posted.Bondage.
Some people call it domestic violence.
We call it foreplay.
Got cuffs? GAME ON!
My routine and gains.
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Rest days, 2 or 3, works great for me. You may get by with fewer, or may need more. Experiment !Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie.
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2 days on and 1 off is an excellent routine for beginners. As far as i understand conditioning the penis is much more important in the beginning so that you remain injury free later on. Keep it up and do take rest days depending on the PIs.Started PE in January 2013 on JP90
NBPEL=4.9 BPEL=5.6 EG=4.6
Stats July 2013
NBPEL=5.6 BPEL=6.5 BEG=5.2
Break for 8 months due to work
Stats Sep 2014
NBPEL=6 BPEL=6.7 BEG=5.2
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Originally posted by Soon-A-Log View PostHey folks!
I just wanted to share my success story and hopefully to motivate others!
I started PE about 6-7 weeks ago and I started with a BPEL of 6.8" and girth of 5.5"
6 and a half weeks later I'm BPEL 7.8 and girth 5.75!
I never knew it would progress that fast and I'm really pleased with the results!
Also I have a question. Do you guys take resting days or are ya doing PE 7 days a week?
I'm not taking any resting days and I'm wondering if i might should?
Thanks, and good luck gaining that extra inch to you all!
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Make sure your measurements are consistent. Not saying they aren't but a lot of newbies make measurement mistakes because they are so excited that their penis is growing again.
Congrats on making it work for you!BPEL: 6.7-8.57" NBPEL: 6.3-8.25"
MEG: 5.9-6.5" HeadEG: 5.4-6.25" BEG: 6.25-7"
CI:1.5 -2.5
Flaccid: 5"x4.75" -> 6.25"x5.375" for +63% volume
275ml-435ml in 3 years, 6 months(active 2 years) for +58% volume
6.7x5.9 - 8.57x6.5 or bigger than 9/10x49/50 - 2999/3000x1666/1667
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Originally posted by Soon-A-Log View PostThanks for all the comments. My gains will probably be a lot less this month since I've been so busy with other stuff and when i finally had some time, I where usually too tired. Ill keep you guys posted.
Those gains seem very good to me.
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