Alright hey everyone..I'm looking for advice...I'm not sure where these gains came from...
Let me break it down for you
I've been doing my routine and measuring almost exactly 3 weeks.
Starting nbpel was 6".
After first 2 weeks of 3-4 days a week, and 30 minutes per day, I saw a .1 in length increase. (6.1 nbpel)
Switched it up
On the 3rd week of everyday(no breaks), and 1 hour a day, I saw what looked like a loss of size (6 nbpel again) I was scared!
I took roughly 3 days of break and started back up on the first routine of 30 minutes.
I measured today and was seeing a 6.2 nbpel with a EQ of 8 or low 9 probably.
Could it be that the more intense routine gave me faster gains but I was just too fatigued to see them and I need rest for that to be possible?
Has anyone else encountered something similar?
I would like to keep gaining at this pace but am not sure which way to go.
Let me break it down for you
I've been doing my routine and measuring almost exactly 3 weeks.
Starting nbpel was 6".
After first 2 weeks of 3-4 days a week, and 30 minutes per day, I saw a .1 in length increase. (6.1 nbpel)
Switched it up
On the 3rd week of everyday(no breaks), and 1 hour a day, I saw what looked like a loss of size (6 nbpel again) I was scared!
I took roughly 3 days of break and started back up on the first routine of 30 minutes.
I measured today and was seeing a 6.2 nbpel with a EQ of 8 or low 9 probably.
Could it be that the more intense routine gave me faster gains but I was just too fatigued to see them and I need rest for that to be possible?
Has anyone else encountered something similar?
I would like to keep gaining at this pace but am not sure which way to go.
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