Not sure if this should be posted here, but oh well. I understand the benefits kegels offer to men, but whats the case for women? I remember a lady being worried if her vagina was too loose after giving birth. She said she was doing kegels for that... didnt search more about it though. So, do you know if kegels can actually make a woman more "tight" or keep her tight anyway?
sorry if i post in the wrong forum, and thanks
sorry if i post in the wrong forum, and thanks
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