Horse Squeeze: Learn How to do this Penis Exercise

Horse Squeeze Penis Exercise

Step-by-step instructions and videos of the Horse Squeeze.

Horse Squeeze Video

Erection level: 95 percent
Recommended Reps: 20

Horse Squeeze Step-by-Step

This exercise uses two hands. Your penis will need to be lubricated to do the Uli.

1. Hand 1: Form a tight overhand OK-grip at the base of your penis.

2. Hand 2: Form a small OK-grip, no larger than a dime.

horse squeeze penis exercise

3. Hand 2: Slowly slide the dime-size grip over the glans and towards the base. Don’t rush this process. It should take fifteen to thirty seconds for you to get to the base hand.

horse squeeze penis exercise

horse squeeze penis exercise








Tip! For extra intensity: once your second hand reaches the base hand, you can squeeze both hands at the base of the penis for an additional 30 seconds.

bathmate bathpump banner penis pump 3



    • No, with a 440horse squeeze you don’t slide down the base, you just squeeze it in place and hold for 30 seconds or more.

      Both hands will be squeezing at this point to keep the blood trapped in between the gland (head) of the penis and the base of the penis

      What a 440horse squeeze does is expands the whole girth as a whole from the bottom of the head to the base, while the regular horse squeeze is used for adding girth to the base because you are forcing blood to the base of your penis.

      And if you want a complete girth exercise that works from the gland (head) to the base, then you would use the Uli for that purpose.

      • What is the best exercise to increase the size of the glans..?i mean in addition to uli..can you suggest the no of uli reps per day i should do..?with horse squeeze,gaining base means losing glans girth…???