Rotating Stretch Penis Exercise

Step-by-step instructions and videos for the rotating stretch. Rotating Stretch Video Penis Exercise Instruction Erection level: 0 to 50 percent Recommended Reps: 10 The Exercise: 1. Stretch your penis straight up. 2. Move the stretch to the right; then straight …

Read More: Rotating Stretch Penis Exercise

Towel Raise Penis Exercise

The towel raise penis exercise step-by-step instructions and videos. Towel Raise Penis Exercise Example 1: Towel Raise Penis Exercise Example 2: Erection Level: 100 percent Recommended Reps: 20 Towel Raise Step-by-step 1. Place a hand towel on your erect penis. …

Read More: Towel Raise Penis Exercise

Kegel Start/Stop

The method used to find your pelvic floor muscle—stopping your urine mid flow—is actually an exercise in itself. Each time you stop urinating mid-flow, you're actually exercising your pelvic floor muscles and doing a version of the kegel exercise.

Erect Bend Penis Exercise

Erect Bend: Penis Exercise Warning:  Because of the intensity of erect bends, they should only be used by men who have been penis exercising for at least six month. Some men who have gone beyond their limit have injured themselves …

Read More: Erect Bend Penis Exercise

Jelqing Video

For more than a millenia, men have used the jelq as an effective and natural means of penis enlargement. Example 1: Basic Jelq/Jelqing Video Originating in the ancient Middle East, men discovered jelqing could both increase their penis length and …

Read More: Jelqing Video

Penis Stretching

Once you’ve warmed up,you can move on to your penile exercises.  As with many workouts, the first and foremost exercises are stretches. Penis stretching is most likely the oldest form of penile exercising and is still essential to any routine. …

Read More: Penis Stretching

Reaching Your Ultimate Penis Weight Hanging Goal

This final section concludes the Penis Hanging Guide and provides the reader with tips regarding staying focused and keeping accurate measurement records, as well as addressing the topics of injuries, plateaus, and making your overall gains permanent.