Penis Warm-Up Methods: Heating Up Before Working Out

Before doing any penis enlargement exercise you should always do a full penis warm-up. Warming your penis prepares it for stretches and helps prevent injury. A fully warmed-up penis maximizes the benefits of any penis exercise session.

Penis Measuring – You Don’t Want to Skip It

Before you begin your penile exercise routine, you’ll want to know where you are and where you want to be.  These penis measuring tips will help you accurately determine your current penis length and girth.

Penis Enlargement Takes Time

It’s always tempting to think that the results of exercise will be instantaneous. Just like any other workout regimen, though, achieving penis enlargement through exercise is a process that takes time and dedication.

Penis Growth Takes Time

Find out how long it takes to see results and a few ways to get you to your goal quicker. In this article, AJ “Big Al” Alfaro discusses patience as a key factor in making penis enlargement gains.

Dry Jelq

Following is a step-by-step instructional video on how to perform the Dry Jelq. Jelqing is one of the most effective, natural methods of penis enlargement. The jelq originated in the ancient Middle East and has been used for more then …

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V-Jelq

The V-Jelq is a variation of the basic jelqing exercise. It also combines jelqing with stretching. Users have noted it’s an excellent exercise specifically for building a larger glans, in addition to penis enlargement — both length and girth. Please …

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