One-Handed Jelq

Jelqing is one of the most effective, natural methods of penis enlargement. The jelq originated in the ancient Middle East and has been used for more then a millenia, by men wanting to increase their penis length and girth. As …

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Erect Squeeze Penis Exercise

Step-by-step video instructions of the Erect Squeeze penis exercise. Erect Squeeze Penis Exercise Example 1: Erect Squeeze Penis Exercise Example 2:     Erect Squeeze Step-by-Step For more information on how to properly do these exercises, please reach out to  Male …

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Mini-Jelqs

Mini-Jelqs / Mini Jelqing Mini-jelqs are a variation of jelqing. Developed in the ancient Middle East, more than a millenia ago, jelqing has been found to be a effective, safe and natural means of penis enlargement. Despite the “mini” in …

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JAI Stretch

There are many different stretches, each one a little different from the next. In fact, almost every length penile exercise is based on some form of stretching. The JAI Stretch is another beginner penis enlargement stretch that you can do …

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How to Jelq

Learn how to jelq with our step-by-step instructions. If you need any clarification on jelqing or how to jelq after reading the instructions, see our jelqing video.

Penis Stretch Penis Exercise Video

Following are video instructions on some great penis enlargement exercise stretches. Basic Penis Enlargement Stretch Video instructions on how to perform the Basic Stretch. Tension Stretch Penis Exercise Video instructions on how to perform the Tension Stretch. This is the …

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Compressor

The Compressor is similar to the other bending exercises. It compresses (and employs pressure) along the points of the bend, causing girth expansion. However, rather than doing one bend on the entire penis, the compressor performs small bends along the …

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Horse Squeeze

Step-by-step instructions and videos of the Horse Squeeze. Horse Squeeze Video Erection level: 95 percent Recommended Reps: 20 Horse Squeeze Step-by-Step This exercise uses two hands. Your penis will need to be lubricated to do the Uli. 1. Hand 1: …

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Uli Penis Exercise

Step-by-step instructions and videos of the Uli. Uli Penis Exercise Example 1 Uli Penis Exercise Example 2 Erection level: 100 percent Recommended Reps: 3 Uli Step-by-Step 1. Form an OK-grip at the base of your erect penis. 2. Squeeze the …

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