Rotating Stretch Penis Exercise

Step-by-step instructions and videos for the rotating stretch.

Rotating Stretch Video Penis Exercise Instruction

Erection level: 0 to 50 percent

Recommended Reps: 10

The Exercise:

1. Stretch your penis straight up.

2. Move the stretch to the right; then straight down; then to the left; and then back up again—making a complete circle. The 360 degree stretch should last approximately ten to fifteen seconds.

4 thoughts on “Rotating Stretch Penis Exercise

  1. Can you budle, then rotate/stretch for better results? or is that too much stress?