Towel Raise Penis Exercise

Towel Raise Penis Exercise

The towel raise penis exercise step-by-step instructions and videos.

Towel Raise Penis Exercise Example 1:

Towel Raise Penis Exercise Example 2:

Erection Level: 100 percent

Recommended Reps: 20

Towel Raise Step-by-step

1. Place a hand towel on your erect penis.

2. Kegel to lift the towel up and down.

Towel Raise Penis Exercise 1

Towel Raise Penis Exercise 2









Tip 1! When your erection starts to subside, place two fingers underneath the penis to help you to squeeze in a few more repetitions.

Tip 2! At first use a dry hand towel. As you advance, add more weight by wetting the towel.

Video provided by personal trainer and Male Enhancement Coach, AJ “Big Al” Alfaro.


    • It’s not for your penis growth, it works your PC muscles which when flexed can stop ejaculation. However strengthening your PC is essential for clamping, jelqing, and pretty much all of the other exercises. It also allows your penis to hold in more blood when erect which makes for a harder/stronger erection which does help get your fullest erection.

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