The V-Jelq is a variation of the basic jelqing exercise. It also combines jelqing with stretching. Users have noted it’s an excellent exercise specifically for building a larger glans, in addition to penis enlargement — both length and girth.
Please Note: NEVER jelq with a full erection. The V-jelq should be performed with a a 30 to 60 percent erection.
Step-by-Step Instructions for the Jelqing Exercise the V-Jelq:
- Use the OK-grip, and pull straight up on your penis.
- Hold the jelq at the glans for one to two seconds, release just before you start the next jelqing move with your other hand.
- The next jelq, jelq straight up and to the left.
- The third jelq, jelq straight up and to the right.
- All three of these jelqs equals one rep.
- Continue jelqing for up to 30 reps.