I was doing manual PE for about a month for fun, then 2 months hardcore. Nothing. I have been doing a hardcore manual/bathmate workout for 2 and a half weeks and have seen gains. I don't understand why everyone wouldn't use devices. Its really not that expensive to get one device and it seems to make a world of difference. You cant stretch manually like u can with an extender. You cant expand like you can with a clamp or a pump. Whether its girth or length, it seems like the best gains come from devices. So why doesn't everyone use a device? And why do people still use manual techniques even when they have a device? I keep hearing that combining manual and devices is the best, but sometimes I wonder if I should just scrap all my manual stuff and just use devices for everything.
Let me know what you guys think.
Let me know what you guys think.
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