Figured it was time to start yet another thread. Going to take hanging at least until the end of the year with this BIB Hardcore. I started hanging in January with minimal success with a homemade Capt Wench. Got this in May and immediately gained about 1/2 inch of size that had been missing for almost a year. Now that I am 2.5 months in, it is pretty steady, but still not going to measure for another few months.
Really want girth over length, but was instructed to reach that length first then strive for the girth, so tough on the mind.
Here is the original thread I started with gains, measurements, etc:
https://www.pegym.com/forums/progres...nce-phase.html
Here is the second thread I started once that one got "full":
https://www.pegym.com/forums/progres...e-part-ii.html
Tonight is
Hang 16 pounds 4 x 20
Edge x 20 minutes
Really want girth over length, but was instructed to reach that length first then strive for the girth, so tough on the mind.
Here is the original thread I started with gains, measurements, etc:
https://www.pegym.com/forums/progres...nce-phase.html
Here is the second thread I started once that one got "full":
https://www.pegym.com/forums/progres...e-part-ii.html
Tonight is
Hang 16 pounds 4 x 20
Edge x 20 minutes
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