I am relatively new to PE. I started 3 months back with the Jelq Free routine. I gained 0.25' in girth but did not have length gains. A month back I changed routines, i started the JP90 day routine in order to make some progress on length size. I followed a 1 day on 1 day off schedule. I did this for a month without carefully monitoring my PI's. I measured at the end of the month to find that I have lost 0.2' in length. Therefore I have decided to give my unit much needed rest so it can recover and possibly get back to my initial measurement. I will be starting back up on Monday depending on whether I have gotten back to my initial measurement. As described by JP in his routine thread, both hands equal one Jelq. Counting one hand as one Jelq I was doing 250 Jelqs rather than the 300 recommended. Counting one hand as one jelq, I am thinking about doing 80 Jelqs for the next month while monitoring my PI's. Implementing some type of progression scheme after the month is up. Any suggestions?
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JP's 90 day routine giving me negative PI's
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