Going to finally give this a go starting with 7 inches

[African_Warrior Member Find all posts View Profile Close African_Warrior]

One of my firends told me about pe never knew about it and told me to get on this website for good advises

My penis size without any pe is 7 inches BPEL girls already feel my dick is big without pe so imagine if i start with this how big it can get my goal is to add 1 inch in 6 months

I bought the phallosan forte waiting for that to arrive i will also do manual stretches and jelqing and some bathmate on some days

[incogneeetoe Moderator Member of the Month Sept 2017*Special Appreciated Moderator Nov. 2021* PEGym Hero Find all posts View Profile Close incogneeetoe]

Good for you.

Remember:
Be careful
Be mindful
Be consistent

[Ultimate Burrito Moderator Member of the Month Oct 2017PEGym Hero Find all posts View Profile Close Ultimate Burrito]

Welcome to the Gym! Since you are attacking PE from multiple angles I'd highly recommend keeping a progress log on this site so that you can keep track of what you have done and other members can see what you are doing and offer advice if you ever have questions about your routine. Be sure to read the info HERE before you start your journey.

[JustALilMore Senior Member Member of the Month August 2020 Find all posts View Profile Close JustALilMore]

Welcome!

Be consistent and the gains will come.

[African_Warrior Member Find all posts View Profile Close African_Warrior]

Welcome to the Gym! Since you are attacking PE from multiple angles I'd highly recommend keeping a progress log on this site so that you can keep track of what you have done and other members can see what you are doing and offer advice if you ever have questions about your routine. Be sure to read the info HERE before you start your journey.

thank you will do

[African_Warrior Member Find all posts View Profile Close African_Warrior]

Welcome!

Be consistent and the gains will come.

looking forward to the gainz

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Warrior!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors .

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Welcome to the forum!

[African_Warrior Member Find all posts View Profile Close African_Warrior]

Hey Warrior!

Welcome to the Gym

It would be a good idea to click on the Start Here button at the top left of the page. Lots of good information on what the Gym is all about, including best practices and safety tips.

It is always recommended to start with a beginners routine (doesn't have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors .

thank you i will have a look looking forward to making some gains