Right, well ive started my routine, im following JP's beginners guide but i think im going to add in a few things that i can do just in my bedroom such as squeezes and so on, while im watching the tv and what not. Im thinking 2 days on, 1 day off with the warm up(hot cloth 5 mins or bath), 25sec stretches with kegels and helicopter shakes between, then 20mins of wet jelqs or 15mins of wet jelqs with 5mins of "v" jelqs, my current size is as follows:
1st Of August Measurements
BPEL - 7.0"
EG - 5.5"
1st Of September Measurements
BPEL - 7.3"
EG - 5.75"
1st Of October Measurements
BPEL - 7.4"
EG - 5.75"
1st Of November Measurements
BPEL - 7.5"
EG - 5.75"
1st Of December Measurements
BPEL - 7.6"
EG - 5.75"
From December to Jan ive not counted as a month as i did very little of my routine, about 1 week all in over the whole month.
1st of February Measurements
BPEL - 7.6"
EG - 5.70"
Gains So Far
BPEL - 0.6"
EG - 0.20"
My goal is 6" girth, during the beginners routine im going to mix it up a bit, make my own routine with squeezes, horse squeezes, uli's and possibly dry jelqs if i can manage them, these would be much easier as i could do them in the bedroom and not the bathroom.
1st Of August Measurements
BPEL - 7.0"
EG - 5.5"
1st Of September Measurements
BPEL - 7.3"
EG - 5.75"
1st Of October Measurements
BPEL - 7.4"
EG - 5.75"
1st Of November Measurements
BPEL - 7.5"
EG - 5.75"
1st Of December Measurements
BPEL - 7.6"
EG - 5.75"
From December to Jan ive not counted as a month as i did very little of my routine, about 1 week all in over the whole month.
1st of February Measurements
BPEL - 7.6"
EG - 5.70"
Gains So Far
BPEL - 0.6"
EG - 0.20"
My goal is 6" girth, during the beginners routine im going to mix it up a bit, make my own routine with squeezes, horse squeezes, uli's and possibly dry jelqs if i can manage them, these would be much easier as i could do them in the bedroom and not the bathroom.
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