My before and after pics

[begreat Member Find all posts View Profile Close begreat]

I gained about 0.8 inches in length and 0.4 inches in girth in 4 years - yes I'm a slow gainer, but I wasn't consistent in the first 2 years.

Here are the pics (you can also check in my photo album in my profile)

Before (2015) - Length: 5.7' , Girth: 4.6'
https://www.pegym.com/forums/members...85-before.html

Current (2019) - Length: 6.5', Girth: 5.0'
https://www.pegym.com/forums/members...986-after.html
P/s: I'm Asian

[Hailtotheburrito Senior Member Find all posts View Profile Close Hailtotheburrito]

Congrats man! Are those bone pressed measurements? Also what methods helped u the most? Thanx.

[begreat Member Find all posts View Profile Close begreat]

Congrats man! Are those bone pressed measurements? Also what methods helped u the most? Thanx.

No those are non-bone pressed. I'm close to 7 inches BPEL.
For length, I find basic stretching and jelqing at low erection level did the work. I actually was targeting my girth more and I accidentally gained some length (so I would say I'm an easy length gainer).
For girth, I had a hard time gaining girth after I plateaued for about a year. Girth was really a bitch for me and still is. I even tried clamping, tunica stretch,.. but didn't seem to help (probably too intense for me (?) idk)
Then last year I finally discovered these 2 exercises which helped me break through:
1) doing Ulis with whole hand (instead of using index finger and thumb holding at the base), so that it targets my shaft more - imagine pumping blood into your shaft with your whole hand.
2) I also started jelqing starting from the middle instead from the base. Basically, I hold my dick with one hand (whole hand) the same way I do my Ulis and start jelqing from there with the other hand so it immediately targets my shaft.

[Two Senior Member Find all posts View Profile Close Two]

Post the photos in your profile. its not allowed to be posted on the forums

[begreat Member Find all posts View Profile Close begreat]

Post the photos in your profile. its not allowed to be posted on the forums

Done!

[Two Senior Member Find all posts View Profile Close Two]

Done!

hows it make you feel? you're big! espeically for asian thats great. i know even when i gained .25 or .5 it was a pretty noticable difference for me like during sex and such.

[begreat Member Find all posts View Profile Close begreat]

hows it make you feel? you're big! espeically for asian thats great. i know even when i gained .25 or .5 it was a pretty noticable difference for me like during sex and such.

99% asian girls think I'm big
80% latina girls think I'm big
60% white girls think I'm big, 40% think I'm normal
I haven't slept with black girls yet so I don't know

Yes, it feels amazing but I'm still far away from my goal. You have no idea how happy I was when I first saw my dick grow 0.1 inch in length lol. From that moment I knew PE was real and I knew it is possible to get big

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Yeah, I have done both of these altered exercises, I quite like the full handed uli. I can't remember who wrote about it before it the PE community. I find it a little bit more difficult to keep erect after it so used to do it near the end of my workout.

The half shaft jelqs are great at higher erection levels, near full erection.

No those are non-bone pressed. I'm close to 7 inches BPEL.
For length, I find basic stretching and jelqing at low erection level did the work. I actually was targeting my girth more and I accidentally gained some length (so I would say I'm an easy length gainer).
For girth, I had a hard time gaining girth after I plateaued for about a year. Girth was really a bitch for me and still is. I even tried clamping, tunica stretch,.. but didn't seem to help (probably too intense for me (?) idk)
Then last year I finally discovered these 2 exercises which helped me break through:
1) doing Ulis with whole hand (instead of using index finger and thumb holding at the base), so that it targets my shaft more - imagine pumping blood into your shaft with your whole hand.
2) I also started jelqing starting from the middle instead from the base. Basically, I hold my dick with one hand (whole hand) the same way I do my Ulis and start jelqing from there with the other hand so it immediately targets my shaft.

[freshMAKER Senior Member Find all posts View Profile Close freshMAKER]

Congrats on your gains and thanks for posting pictures ! It is highly appreciated . Your gains are my lifetime goal even for less i will be happy .

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

Congrats on your gains!

[not a digbick Member Find all posts View Profile Close not a digbick]

this is much more believable than those who claim to gain an inch in a month or two

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Congratulations on your gains!

[begreat Member Find all posts View Profile Close begreat]

Yeah, I have done both of these altered exercises, I quite like the full handed uli. I can't remember who wrote about it before it the PE community. I find it a little bit more difficult to keep erect after it so used to do it near the end of my workout.

The half shaft jelqs are great at higher erection levels, near full erection.

Yes I did both exercises at high level erection. I'm still young so I have no problem keeping mine erect at all.

[begreat Member Find all posts View Profile Close begreat]

Congratulations on your gains!

Thank you Big Al. I have a question. It is well known that Asians have much harder erection. Do you think this could be the reason why I cant gain girth easily like other people?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thank you Big Al. I have a question. It is well known that Asians have much harder erection. Do you think this could be the reason why I cant gain girth easily like other people?

You're most welcome!

I don't recall ever hearing this, and it's been my finding that stereotypes as concerns the penis are typically unfounded- at least from what I've learned from dealing with clients from all over the world.

That being said, a harder erection is a sign of very high EQ- especially if said erection can be maintained. This should only benefit the enlargement process.