4-5 inches when erect

[SteveHollis Junior Member Find all posts View Profile Close SteveHollis]

Would I benefit from the Bathmate, I'm six foot tall, over weight (big belly), my penis is tiny (not even an inch) until im hard then it's 4-5 inches if I'm lucky. My problem is when it's soft and I need the toilet, I can't find it due to its small size, and my large belly if I'm honest, when I do find it I have to lean over to pee to avoid getting it on my trousers, which can be embarrassing in public urinals, cold weather doesn't help lol. Also when I need to pee I have to go quickly because I can't hold it for long, so I am usually trying to fiddle around to grasp it quickly before I start leaking.

If I exercised it, would it improve its length when soft as this would be an advantage as well as when erect, thanks in advance for any feedback, I'm quite embarrassed talking about this.

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

Welcome to the Gym SteveHollis.

PE can definitely increase your flaccid hang if done consistently. Simple jelqing works well for me. Just doing 30 each morning and my flaccid hang is great all day.

The other thing you may want to consider is finding a good exercise routine and a healthy eating plan to help you shed some body fat and reduce the size of your belly. It would be well worth the work.

No need to be embarrassed. Most of us are on this site because we have issues related to our penises. We try to keep it a judgement free zone.

[elijohnson Senior Member Find all posts View Profile Close elijohnson]

You say you're overweight, depending on the fat pad it's pretty likely that what you've got there is an average penis. Lose the weight and you could gain an inch or more, as well as the other obvious physical benefits that come with it. Just look at it as added incentive

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Welcome Steve, no need to be embarrassed. This is one of the main topics we exist for. Yes doing a PE routine can help you gain flaccid length. You might also want to lose some weight. It has helped me with that and more. I still need to lose more, but the 65 lbs I have lost has helped me and my penis. Good luck, enjoy your journey.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Steve!

Welcome to the Gym.

You have already received some good advice. However, it would be a good idea for you to read https://www.pegym.com/forums/beginne...cess-here.html. Lots of good information on what the Gym is all about. As indicated, pick out a beginner's routine and start on the road to a bigger dick.

Since you say you have a short flaccid, you may find jelqing with two hands a bit difficult. In this regard, I found one handed jelqs worked well for me. Also, keep in mind that patience and consistency is the key to success.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

No need to feel embarrassed mate, we all come in different shapes and sizes, and everyone on here aims to help and support one another with any issues or problems we have.

If you do some PE exercises, you will get a bigger erect and flaccid penis. Actually, when I started out, I noticed my flaccid penis gains were the first to appear.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, check the links on the navigation bar at the top of the page especially the START HERE Thread and focus on safety, you only have one penis, take good care of it.

Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Most members here choose JP90, it is an intense routine, start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans.



Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!


Most Popular PE Forum FAQs


What to Expect....A Beginner's Guide



Good luck on your PE journey, PE safely!

[downthere Senior Member Find all posts View Profile Close downthere]

Steve, that was the primary reason I joined here - terrible flaccid. It's only been 5 months (but a lot of well-worth-it work) and I consistently now hang between 4-5" bone pressed. All the guys above are correct in everything they said. No need to be embarrassed here..they've helped me a bunch and the women here have too!

[jackjohnson Senior Member Find all posts View Profile Close jackjohnson]

1. Lose weight

For every 100 lbs you lose, it is said that you gain an inch in length. If you combine weight loss with PE you can probably get 1.5 inches. You would be a lean mean big dick machine.

2. Lose weight

[phoenix09 Senior Member Find all posts View Profile Close phoenix09]

Everyone's said it, you can get what you want. I'd suggest starting the PE exercises slowly, as well as the physical exercise. Easing into it is better than going hot and heavy and hurting yourself. The good news is that everything you do with one will help the other, just be consistent and track your progress!

[PatheticMedic Senior Member Find all posts View Profile Close PatheticMedic]

If you combine weight loss with PE you can probably get 1.5 inches. You would be a lean mean big dick machine.

If that's not some good motivation, then I don't know what is! Well said!

This place is a safe haven that is a support forum and community of guys who are willing to help you in many ways! Take advantage of the Beginners forum, start a journal, get a good program in mind and keep a dedicated habit of PE.

Obviously weight loss will boost many things, I suggest setting some goals:
Lose 5lbs- get yourself a some cable clamps/cuffs
Lose 20lbs- get yourself a Bathmate
Lose 50lbs- get yourself a Phallosan Extender
Lose 100lbs- get yourself a 23 year-old with DD's

The key is dedication, hard work, and having fun with what you are doing. PE should be enjoyable, not a chore- the same with weight loss; while it's hard work, think of the end results and have fun with your workouts!

[Zman007 Senior Member Find all posts View Profile Close Zman007]

Weight loss would definitely help you out. How thick is your Fat Pad, the different between the bone pressed erect mesurement and the non bone pressed or visible measurement.

PE often leads to faster and greater gains in flaccid size then erect.

The combination of Weight Loss and PE should greatly alleviate your problems.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Welcome to the Gym, Steve. The posts above are excellent and reflect well on the nice group that populates PEGym forums. If you look at Not2big's post again, check out his signature. You can see how he's gained an impressive inch since he began PE.
Start slowly and keep everything safe...whether you're dieting or doing PE...stay consistent and you will make great progress...you will feel better, have more energy...more confidence...and you will know yourself (as we all do) that PE works.
Enjoy the journey!

[rocket50 Senior Member Find all posts View Profile Close rocket50]

Everyone can benefit from PE and a healthy lifestyle. Id say do both and youll be on your way to supreme confidence.